BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.36.4//EN
X-ORIGINAL-URL:https://thepavilionchichester.com/
X-WR-CALNAME:The Pavilion
X-WR-CALDESC:Mind Body Wellness
X-WR-TIMEZONE:Europe/London
BEGIN:VTIMEZONE
TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T020000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=-1SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=4SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a76da37101dffabe00e5d636c01719b6@thepavilionchichester.com
DTSTART;TZID=Europe/London:20261031T093000
DTEND;TZID=Europe/London:20261031T103000
DTSTAMP:20260923T123408Z
CREATED:20260923
LAST-MODIFIED:20260923
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Pilates for Complete Beginners: Free Introductory Workshop
DESCRIPTION:Curious about Pilates but not sure what it’s all about?\nThis friendly, free workshop is designed for complete newcomers to Body Control Pilates. We’ll cover the three key fundamentals (Alignment, Breathing and Centering) and take a closer look at the different starting positions, so you can get the most from future classes and start feeling the benefits for mind and body sooner.\nPlaces are limited. To book a mat, email Luci. ( mailto:hello@lunamindfulmovement.co.uk )\nFor more about the instructor and regular classes, visit www.lunamindfulmovement.co.uk ( http://www.lunamindfulmovement.co.uk ).\n\n
URL:https://thepavilionchichester.com/events/pilates-for-complete-beginners-free-introductory-workshop/
ORGANIZER;CN=Luci Alvarez-Staden:MAILTO:hello@lunamindfulmovement.co.uk
CATEGORIES:Exercise / Fitness,Studio
LOCATION:Connolly Way, Graylingwell Park, Chichester, PO19 6WD
ATTACH;FMTTYPE=image/png:https://thepavilionchichester.com/wp-content/uploads/2026/09/Free-Taster.png
END:VEVENT
END:VCALENDAR