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X-ORIGINAL-URL:https://thepavilionchichester.com/
X-WR-CALNAME:The Pavilion
X-WR-CALDESC:Mind Body Wellness
X-WR-TIMEZONE:Europe/London
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TZID:Europe/London
X-LIC-LOCATION:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T020000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=-1SU
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BEGIN:STANDARD
TZOFFSETFROM:+0100
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TZNAME:GMT
DTSTART:20261025T010000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=4SU
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REFRESH-INTERVAL;VALUE=DURATION:PT1H
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CLASS:PUBLIC
UID:MEC-8430b32b5bac908e765df8813d4405c5@thepavilionchichester.com
DTSTART;TZID=Europe/London:20260124T140000
DURATION:PT2H
DTSTAMP:20260923T135140Z
RDATE;TZID=Europe/London:20260124T140000,20261024T150000,20261212T150000,20270109T150000,20270220T150000
CREATED:20260923
LAST-MODIFIED:20260923
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:Monthly Gong Sound Bath
DESCRIPTION:These unique sessions incorporate Sound Therapy and Meditation. They are ideal for beginners so, no previous experience is necessary. Sound baths are relaxing, immersive experiences where participants listen to soothing music, healing vibrations, and/or nature sounds. In these sessions you will be ‘bathed’ in the tones and vibrations of various instruments including gongs whilst you lay comfortably. Sound Therapy has been proved to have enormous health benefits.\nWe will start the session with some gentle breathwork to help calm the mind and prepare for the sounds to bring our attention to the present moment.\nContact Lisa for more information or visit: https://soundwavesandwellbeing.co.uk/ ( https://soundwavesandwellbeing.co.uk/ ) and book your spot.\n \n
URL:https://thepavilionchichester.com/events/monthly-gong-sound-bath-659/
ORGANIZER;CN=Lisa Broad:MAILTO:lisa@soundwavesandwellbeing.co.uk
CATEGORIES:Studio,Wellbeing,Workshops
LOCATION:Connolly Way, Graylingwell Park, Chichester, PO19 6WD
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