Breathe to Heal with Kate

When:
December 9, 2022 @ 12:30 pm – 1:30 pm
2022-12-09T12:30:00+00:00
2022-12-09T13:30:00+00:00
Cost:
Drop in £10 or £45 for a 5 class block booking.
Contact:
Kate Taylor
07950267693

Join Kate on Fridays at 12.30-1.15pm for Breathwork classes. Each sessions will explore the impact of different breathing practices on the body & mind. Expect to learn techniques to help with Sleep, Anxiety, Low energy & mood.

The session can be done lying down, or seated. No experience necessary – if you can breathe, you can attend.

Book here >>

For more info, call Kate on 07950 267 693 or email KateElizabethTaylor@gmail.com