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When:
September 29, 2023 @ 12:30 pm – 1:30 pm
2023-09-29T12:30:00+01:00
2023-09-29T13:30:00+01:00
Cost:
Drop in £10 or £45 for a 5 class block booking.
Contact:
Join Kate on Fridays at 12.30-1.15pm for Breathwork classes. Each sessions will explore the impact of different breathing practices on the body & mind. Expect to learn techniques to help with Sleep, Anxiety, Low energy & mood.
The session can be done lying down, or seated. No experience necessary – if you can breathe, you can attend.
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For more info, call Kate on 07950 267 693 or email KateElizabethTaylor@gmail.com