Relax & Renew workshop with Vince

November 28, 2021 @ 11:00 am – 1:00 pm

Immerse yourself in a morning of complete relaxation and rejuvenation surrounded by the wildlife and trees in the stunning new Pavilion in Havenstoke Park.Restore the body’s natural ability to deeply relax with gentle twists, bends, heart openers and forward folds whilst wrapped in blankets, cushions and bolsters.Centre your breath and body.Practice stillness and self awareness.Enjoy elements of physical and mental healing.Enter a state of consciousness between waking and sleeping with a guided body scan meditation. Inducing deep meditative and peaceful states, clarity of mind, and intuition. Leaving you feeling relaxed and restored.To book your place please email