Sunrise Yoga with Samantha

When:
August 4, 2022 @ 7:30 am – 8:30 am
2022-08-04T07:30:00+01:00
2022-08-04T08:30:00+01:00
Contact:
Samantha Hale
07308604831

This uplifting Vinyasa practice is suitable for all abilities and bodies. From complete Yoga newbie to seasoned “pro”, know you are welcome and I look forward to holding space for you. Give yourself this hour every week and let me show you how to reconnect to your breath, body and soul through mindful and intuitive movement, guided breath work and empowering meditation.