‘Taking the weight off your mind’ group session with Counselling for Calm

January 12, 2022 @ 9:30 am – 10:30 am

Weight management group sessions with Counselling 4 Calm. Are you struggling with your relationship with food? Do you struggle with self-esteem and body image? Our weight management practice concentrates on helping you to understand the emotions behind your relationship with food. Meet and share your experience in a safe, secure and non-judgmental environment.