Women’s Winter Mini Retreat
On Sunday 29th November, 6-8pm, join us for a cosy, nurturing evening dedicated to slowing down, turning inward & honoring the natural rhythm of winter rest. A safe, welcoming space to connect, unwind recharge before the festive season takes over.
What to expect:
Breathwork: calming & grounding to restore balance
Nourishing yoga flow: gentle movements to release tension
Cacao ceremony: to enriching way to ease stress & foster self-compassion
Meditation & Yoga Nidra: Deep restorative rest
Goddess Cards: Can provide insight, guidance or affirmations
Cost: £36 per person
Spaces are limited, book here: https://heartcentredwellnes.as.me/ or email me at nickibulger@googlemail.com