What's on at the Studio
Our class schedule with classes, talks and activities held in our amazing fitness studio, overlooking Havenstoke park. Select a category or look for a specific teacher under the tag selector, or simply scan through the calendar for something new to try! Then book your class or activity directly with the class teacher – you can find the contact details by clicking on the class/event you’re interested in.
See our outdoor classes and activities here >>
Please note: Our class schedule is growing every week – please check in regularly to stay up to date with our latest additions. Or sign up to our newsletter to receive updates straight to your mail box!
| 25 Mon | 26 Tue | 27 Wed | 28 Thu | 29 Fri | 30 Sat | 1 Sun |
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| All-day | ||||||
| 12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm Now: Sep 25 02:05 am 9:30 am Mumfit Beginners/Intermediate Mumfit Beginners/Intermediate Sep 25 @ 9:30 am – 10:30 am MumFit is a class designed for any Mum, whether you gave birth 6 weeks ago or 5 years ago. The class concentrates on strengthening and shortening stretched tummy and pelvic floor muscles left from pregnancy.[...] 11:00 am Empower Pilates with Rachel Empower Pilates with Rachel Sep 25 @ 11:00 am – 12:00 pm Feel HEALTHY and HAPPY in a relaxed, friendly and down to earth class in which you can feel free to start your own personal journey to improved mental and physical health without judgement or comparison[...] 12:30 pm Yoga for all levels 2:30 pm Winter Wellness Walk Winter Wellness Walk Sep 25 @ 2:30 pm – 3:30 pm It’s easy to restrict activity during winter when it’s cold and dreary but it’s important to have some outdoor time and hopefully doing it with other people to chat with will make it more palatable.[...] 3:15 pm POWER Yin at the Pavilion 5:30 pm Broadway Boogie Dance Fitness with Lucy 6:45 pm POWER – Spin class with Elaine POWER – Spin class with Elaine Sep 25 @ 6:45 pm – 7:30 pm “No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...] 8:00 pm Meditation For Beginners | 8:00 am Practical Pilates – Energise with Cecilie Practical Pilates – Energise with Cecilie Sep 26 @ 8:00 am – 8:45 am Practical Pilates – strength & mobility for real life. Energise – Wake up, feel energised and boost your mood for the rest for the day. Ideal for before work or before you get on with[...] 9:30 am Practical Pilates – Evolve with Cecilie Practical Pilates – Evolve with Cecilie Sep 26 @ 9:30 am – 10:30 am Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...] 11:00 am Practical Pilates – Restore with Cecilie Practical Pilates – Restore with Cecilie Sep 26 @ 11:00 am – 12:00 pm Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...] 1:45 pm Activity with Think18 Activity with Think18 Sep 26 @ 1:45 pm – 2:45 pm Stretching and physical movement, mindfulness and meditation. For young adults with a learning disability. 3:00 pm Tai Chi with Robert Tai Chi with Robert Sep 26 @ 3:00 pm – 4:00 pm This class teaches the basic skills of Tai Chi. Practicing the simple exercises helps you to move softly and freely. Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...] 4:15 pm Tai Chi with Robert Tai Chi with Robert Sep 26 @ 4:15 pm – 5:15 pm This class teaches the basic skills of Tai Chi. Practicing the simple exercises helps you to move softly and freely. Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...] 5:30 pm Pilates (beginners) with Luci Pilates (beginners) with Luci Sep 26 @ 5:30 pm – 6:30 pm These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...] 6:45 pm Pilates (Mixed Ability) with Luci Pilates (Mixed Ability) with Luci Sep 26 @ 6:45 pm – 7:45 pm Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...] 8:00 pm Dance Classes with Figure 23 Dance Classes with Figure 23 Sep 26 @ 8:00 pm – 9:15 pm adult dance classes in both contemporary and commercial street, with each week alternating each style. We include fitness and strength training with the element of learning dance routines. Fun and relaxed, and cater to all[...] | 9:30 am Mum & baby yoga with Nicki Mum & baby yoga with Nicki Sep 27 @ 9:30 am – 10:30 am Take time to connect with your baby whilst strengthening & nurturing your amazing postnatal body. Learn relaxation techniques, ways to rebuild after birth and chat with other new mums who get what it’s like on[...] 11:00 am Tai Chi with Heike Tai Chi with Heike Sep 27 @ 11:00 am – 12:00 pm Tai Chi is an ancient form of self defence and energy cultivation. As a moving meditation, Tai Chi helps you to connect with your inner being, encourages insight into what you want in life and[...] 3:00 pm Sing to Feel Good with Jo Allum Sing to Feel Good with Jo Allum Sep 27 @ 3:00 pm – 4:00 pm My singing class will include a physical and vocal warm up, encouraging participants to relax and feel comfortable within the group. This will be followed by singing short, ‘feel good’ songs which can be learnt[...] 6:00 pm Flow and Restore Yoga with Ellie | 9:30 am Practical Pilates – Evolve with Cecilie Practical Pilates – Evolve with Cecilie Sep 28 @ 9:30 am – 10:30 am Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...] 11:00 am Practical Pilates – Restore with Cecilie Practical Pilates – Restore with Cecilie Sep 28 @ 11:00 am – 12:00 pm Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...] 5:30 pm Pilates (Mixed Ability) with Luci Pilates (Mixed Ability) with Luci Sep 28 @ 5:30 pm – 6:30 pm Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...] 6:45 pm Pilates (beginners) with Luci Pilates (beginners) with Luci Sep 28 @ 6:45 pm – 7:45 pm These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...] 8:00 pm Big Notes Choir Big Notes Choir Sep 28 @ 8:00 pm – 9:30 pm A fabulous community choir singing a combination of repertoire from pop, through musical theatre to the odd classical piece. We use sheet music for most pieces, but not all of our members read music. We[...] | 9:30 am Mumfit Intermediate / Advanced Mumfit Intermediate / Advanced Sep 29 @ 9:30 am – 10:30 am Mums must be six months minimum postnatal and beyond. Still working on core and pelvic floor, this class will work your body at a level where you will reach an anaerobic level, helping build muscles,[...] 11:00 am Yoga with Cailin Yoga with Cailin Sep 29 @ 11:00 am – 12:00 pm Starting with five minutes breath awareness, moving onto a series of warming and releasing postures I will guide you through your yoga practice. I look to inspire with flowing yoga sequences that will enable you[...] 12:30 pm Breathe to Heal with Kate Breathe to Heal with Kate Sep 29 @ 12:30 pm – 1:30 pm Join Kate on Fridays at 12.30-1.15pm for Breathwork classes. Each sessions will explore the impact of different breathing practices on the body & mind. Expect to learn techniques to help with Sleep, Anxiety, Low energy[...] 6:45 pm Restorative Sound Bath & Meditation Evening with Sirenity Sound for The Soul Restorative Sound Bath & Meditation Evening with Sirenity Sound for The Soul Sep 29 @ 6:45 pm – 7:45 pm Sam from Sirenity Sound for The Soul will guide you through a deep relaxation whilst playing relaxing and soothing sounds to help you to deeply relax. Sam will be playing gongs, singing bowls, flute, handpan,[...] | |
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