What's on at the Studio and in the Park
Our class schedule with classes, talks and activities held in our amazing fitness studio, overlooking Havenstoke park. Plus some outdoor activities in the park itself. Select a category or look for a specific teacher under the tag selector, or simply scan through the calendar for something new to try! Then book your class or activity directly with the class teacher – you can find the contact details by clicking on the class/event you’re interested in.
Please note: We are only just starting up and our class schedule is growing every week – please check in regularly to stay up to date with our latest additions. Or sign up to our newsletter to receive updates straight to your mail box!
| 18 Mon | 19 Tue | 20 Wed | 21 Thu | 22 Fri | 23 Sat | 24 Sun |
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| 12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm Now: Oct 21 08:59 pm 9:30 am Motherhood Strength & Cardio with Nicola Motherhood Strength & Cardio with Nicola Oct 18 @ 9:30 am – 10:30 am Designed to promote a sense of wellbeing for Mums. The class lasts for an hour and includes low impact cardio and resistance training, concentrating on core strength and improving pelvic floor. You will need to[...] 11:00 am Suka Hati Healing / Energy healing circle with Jodie 4:15 pm Tribal Fitness Kids with Shaun Tribal Fitness Kids with Shaun Oct 18 @ 4:15 pm – 5:15 pm Tribal Fitness has the strong belief that fitness and wellbeing is for everyone. Which is why we not only coach adults in all aspects of health and fitness but also children. With Tribal Kids they[...] 5:30 pm Tribal Combat with Shaun Tribal Combat with Shaun Oct 18 @ 5:30 pm – 6:30 pm Tribal Combat is a blend of boxing, kickboxing, self-defence techniques and HIIT Circuits. Giving a unique and enjoyable workout, which will push you further than you thought possible. The class is held in the studio[...] 6:45 pm POWER – Spin class with Elaine POWER – Spin class with Elaine Oct 18 @ 6:45 pm – 7:30 pm “No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...] 7:45 pm POWER – Spin class with Elaine POWER – Spin class with Elaine Oct 18 @ 7:45 pm – 8:30 pm “No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...] | 6:15 am POWER – Spin class with Elaine POWER – Spin class with Elaine Oct 19 @ 6:15 am – 7:00 am “No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...] 8:00 am Energise with Cecilie Energise with Cecilie Oct 19 @ 8:00 am – 8:45 am Practical Pilates – strength & mobility for real life. Energise – Wake up, feel energised and boost your mood for the rest for the day. Ideal for before work or before you get on with[...] 9:30 am Evolve with Cecilie Evolve with Cecilie Oct 19 @ 9:30 am – 10:30 am Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...] 11:00 am Restore with Cecilie Restore with Cecilie Oct 19 @ 11:00 am – 12:00 pm Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...] 12:30 pm Yoga with Jacqui 3:00 pm Tai Chi with Robert Tai Chi with Robert Oct 19 @ 3:00 pm – 4:00 pm This class teaches the basic skills of Tai Chi. Practicing the simple exercises helps you to move softly and freely. Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...] 5:30 pm Pilates (beginners) with Luci Pilates (beginners) with Luci Oct 19 @ 5:30 pm – 6:30 pm These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...] 6:45 pm Pilates (Mixed Ability) with Luci Pilates (Mixed Ability) with Luci Oct 19 @ 6:45 pm – 7:45 pm Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...] | 8:00 am Barre with Madison Barre with Madison Oct 20 @ 8:00 am – 8:45 am Get ready for a total body workout that will have you feeling muscles you never knew you had! Barre will get you moving and groovin’ to energising music including the current top 40s, throwback tracks[...] 9:30 am Weigh Better Life weight management course Weigh Better Life weight management course Oct 20 @ 9:30 am – 10:30 am This 12 week course starts the week commencing 13th September and you will need to be able to attend all 12 weeks (something might crop up one week and that’s fine!) Eligibility criteria: Adults over[...] 11:00 am Buggyfit in the park with Nicola Buggyfit in the park with Nicola Oct 20 @ 11:00 am – 12:00 pm Buggy fit is an outdoor exercise class aimed specifically at postnatal mums. The class allows you to bring baby with you so you both get the benefit of fresh air! After childbirth life changes dramatically[...] 5:30 pm Flow and Restore Yoga with Ellie 7:00 pm Lifestyle and Longevity talk with Sam | 9:30 am Evolve with Cecilie Evolve with Cecilie Oct 21 @ 9:30 am – 10:30 am Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...] 11:00 am Restore with Cecilie Restore with Cecilie Oct 21 @ 11:00 am – 12:00 pm Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...] 5:30 pm Pilates (Mixed Ability) with Luci Pilates (Mixed Ability) with Luci Oct 21 @ 5:30 pm – 6:30 pm Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...] 6:00 pm Tribal Fitness’s Bodyweight Bootcamp with Shaun Tribal Fitness’s Bodyweight Bootcamp with Shaun Oct 21 @ 6:00 pm – 7:00 pm Tribal Fitness’s Bodyweight Bootcamps offer a low cost and enjoyable Bodyweight circuit where the only thing you need is yourself. All sessions will have you moving your body in new and fun ways. This is[...] 6:45 pm Pilates (beginners) with Luci Pilates (beginners) with Luci Oct 21 @ 6:45 pm – 7:45 pm These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...] | 12:45 pm Power Circuits with All Together Awesome Power Circuits with All Together Awesome Oct 22 @ 12:45 pm – 1:30 pm Fully equipped circuits to build your full body strength & power! This class is for you if you welcome a sense of community, training side by side with like-minded individuals who get your vibe and[...] | 9:00 am Zumba with Kyra Zumba with Kyra Oct 23 @ 9:00 am – 10:00 am Come along and enjoy an hour of dance fitness! £5 per class. 10:30 am Leave Her Wild workshops with Kerry Leave Her Wild workshops with Kerry Oct 23 @ 10:30 am – 12:00 pm A series of therapeutic workshops for Mother’s and Daughter’s of Primary aged girls. Our aim is to provide ALL Mother’s and Daughter’s with a safe, fun and welcoming space to come together and Connect, Explore[...] 6:00 pm Gong Bath with Ram-Inder | 10:00 am Yin & Restorative Yoga workshop with Vince Yin & Restorative Yoga workshop with Vince Oct 24 @ 10:00 am – 12:00 pm Receive a delicious two hour yoga session of deep stretching and relaxation in the bright and airy pavilion which has recently been completed and is dedicated to health and wellbeing. Find yourself amongst the trees[...] 10:30 am Sunday Morning Bliss Yoga with Samantha |
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