What's on at the Studio and in the Park
Our class schedule with classes, talks and activities held in our amazing fitness studio, overlooking Havenstoke park. Plus some outdoor activities in the park itself. Select a category or look for a specific teacher under the tag selector, or simply scan through the calendar for something new to try! Then book your class or activity directly with the class teacher – you can find the contact details by clicking on the class/event you’re interested in.
Please note: We are only just starting up and our class schedule is growing every week – please check in regularly to stay up to date with our latest additions. Or sign up to our newsletter to receive updates straight to your mail box!
| 22 Mon | 23 Tue | 24 Wed | 25 Thu | 26 Fri | 27 Sat | 28 Sun |
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| 12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm Now: Nov 28 12:32 am 9:30 am Motherhood Strength & Cardio with Nicola Motherhood Strength & Cardio with Nicola Nov 22 @ 9:30 am – 10:30 am Designed to promote a sense of wellbeing for Mums. The class lasts for an hour and includes low impact cardio and resistance training, concentrating on core strength and improving pelvic floor. You will need to[...] 11:00 am Suka Hati Healing / Energy healing circle with Jodie 4:15 pm Tribal Fitness Kids with Shaun Tribal Fitness Kids with Shaun Nov 22 @ 4:15 pm – 5:15 pm Tribal Fitness has the strong belief that fitness and wellbeing is for everyone. Which is why we not only coach adults in all aspects of health and fitness but also children. With Tribal Kids they[...] 5:30 pm Tribal Combat with Shaun Tribal Combat with Shaun Nov 22 @ 5:30 pm – 6:30 pm Tribal Combat is a blend of boxing, kickboxing, self-defence techniques and HIIT Circuits. Giving a unique and enjoyable workout, which will push you further than you thought possible. The class is held in the studio[...] 6:45 pm POWER – Spin class with Elaine POWER – Spin class with Elaine Nov 22 @ 6:45 pm – 7:30 pm “No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...] 7:45 pm POWER – Spin class with Elaine POWER – Spin class with Elaine Nov 22 @ 7:45 pm – 8:30 pm “No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...] | 6:15 am POWER – Spin class with Elaine POWER – Spin class with Elaine Nov 23 @ 6:15 am – 7:00 am “No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...] 8:00 am Energise with Cecilie Energise with Cecilie Nov 23 @ 8:00 am – 8:45 am Practical Pilates – strength & mobility for real life. Energise – Wake up, feel energised and boost your mood for the rest for the day. Ideal for before work or before you get on with[...] 9:30 am Evolve with Cecilie Evolve with Cecilie Nov 23 @ 9:30 am – 10:30 am Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...] 11:00 am Restore with Cecilie Restore with Cecilie Nov 23 @ 11:00 am – 12:00 pm Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...] 12:30 pm Yoga with Jacqui 3:00 pm Tai Chi with Robert Tai Chi with Robert Nov 23 @ 3:00 pm – 4:00 pm This class teaches the basic skills of Tai Chi. Practicing the simple exercises helps you to move softly and freely. Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...] 5:30 pm Pilates (beginners) with Luci Pilates (beginners) with Luci Nov 23 @ 5:30 pm – 6:30 pm These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...] 6:45 pm Pilates (Mixed Ability) with Luci Pilates (Mixed Ability) with Luci Nov 23 @ 6:45 pm – 7:45 pm Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...] | 8:00 am Barre with Madison Barre with Madison Nov 24 @ 8:00 am – 8:45 am Get ready for a total body workout that will have you feeling muscles you never knew you had! Barre will get you moving and groovin’ to energising music including the current top 40s, throwback tracks[...] 9:30 am Weigh Better Life weight management course Weigh Better Life weight management course Nov 24 @ 9:30 am – 10:30 am This 12 week course starts the week commencing 13th September and you will need to be able to attend all 12 weeks (something might crop up one week and that’s fine!) Eligibility criteria: Adults over[...] 11:00 am Buggyfit in the park with Nicola Buggyfit in the park with Nicola Nov 24 @ 11:00 am – 12:00 pm Buggy fit is an outdoor exercise class aimed specifically at postnatal mums. The class allows you to bring baby with you so you both get the benefit of fresh air! After childbirth life changes dramatically[...] 11:00 am Tai Chi with Heike Tai Chi with Heike Nov 24 @ 11:00 am – 12:00 pm Tai Chi is an ancient form of self defence and energy cultivation. As a moving meditation, Tai Chi helps you to connect with your inner being, encourages insight into what you want in life and[...] 12:30 pm Postnatal Group with Nicola Postnatal Group with Nicola Nov 24 @ 12:30 pm – 1:30 pm A friendly and relaxing group bringing mothers together to chat and support with all things postnatal. Whether it’s loneliness, depression, birth recovery physically and mentally. Grab a cuppa and join us at the Pavilion. Week[...] | 6:00 am Energise with All Together Awesome 8:00 am The Social Dog Club with Dave The Social Dog Club with Dave Nov 25 @ 8:00 am – 9:00 am The Social Dog Club is running free training sessions in Havenstoke Park Chichester! If you would like to enjoy some fun free training on the park and meet other dog owners then we would love[...] 9:30 am Evolve with Cecilie Evolve with Cecilie Nov 25 @ 9:30 am – 10:30 am Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...] 11:00 am Restore with Cecilie Restore with Cecilie Nov 25 @ 11:00 am – 12:00 pm Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...] 5:30 pm Pilates (Mixed Ability) with Luci Pilates (Mixed Ability) with Luci Nov 25 @ 5:30 pm – 6:30 pm Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...] 6:00 pm Tribal Fitness’s Bodyweight Bootcamp with Shaun Tribal Fitness’s Bodyweight Bootcamp with Shaun Nov 25 @ 6:00 pm – 7:00 pm Tribal Fitness’s Bodyweight Bootcamps offer a low cost and enjoyable Bodyweight circuit where the only thing you need is yourself. All sessions will have you moving your body in new and fun ways. This is[...] 6:45 pm Pilates (beginners) with Luci Pilates (beginners) with Luci Nov 25 @ 6:45 pm – 7:45 pm These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...] 8:00 pm Yoga (Soul food) with Toni Yoga (Soul food) with Toni Nov 25 @ 8:00 pm – 9:00 pm I can’t think of a better way to end a day!! Come along and really relax. We will take slower movement in this class, shifting the energy of a busy day and lengthening the whole[...] | 9:30 am Yoga (Soul food) with Toni Yoga (Soul food) with Toni Nov 26 @ 9:30 am – 10:30 am I would love to see lots of new faces and new yogis stepping onto their mats knowing I create a space we can all lean into without judgement or self comparison. I teach in vinyasa[...] | 8:00 am The Social Dog Club with Dave The Social Dog Club with Dave Nov 27 @ 8:00 am – 9:00 am The Social Dog Club is running free training sessions in Havenstoke Park Chichester! If you would like to enjoy some fun free training on the park and meet other dog owners then we would love[...] 9:00 am Zumba with Kyra Zumba with Kyra Nov 27 @ 9:00 am – 10:00 am Come along and enjoy an hour of dance fitness! £5 per class. 10:30 am Leave Her Wild workshops with Kerry Leave Her Wild workshops with Kerry Nov 27 @ 10:30 am – 12:00 pm A series of therapeutic workshops for Mother’s and Daughter’s of Primary aged girls. Our aim is to provide ALL Mother’s and Daughter’s with a safe, fun and welcoming space to come together and Connect, Explore[...] 6:00 pm Gong Bath with Ram-Inder | 9:30 am Sweat for free with All Together Awesome & Sweaty Betty 11:00 am Relax & Renew workshop with Vince Relax & Renew workshop with Vince Nov 28 @ 11:00 am – 1:00 pm Immerse yourself in a morning of complete relaxation and rejuvenation surrounded by the wildlife and trees in the stunning new Pavilion in Havenstoke Park.Restore the body’s natural ability to deeply relax with gentle twists, bends,[...] |
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