What's on at the Studio
Our class schedule with classes, talks and activities held in our amazing fitness studio, overlooking Havenstoke park. Select a category or look for a specific teacher under the tag selector, or simply scan through the calendar for something new to try! Then book your class or activity directly with the class teacher – you can find the contact details by clicking on the class/event you’re interested in.
See our outdoor classes and activities here >>
Please note: Our class schedule is growing every week – please check in regularly to stay up to date with our latest additions. Or sign up to our newsletter to receive updates straight to your mail box!
| 15 Mon | 16 Tue | 17 Wed | 18 Thu | 19 Fri | 20 Sat | 21 Sun |
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| 12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm Now: Aug 16 03:07 am 11:00 am Empower Pilates with Rachel Empower Pilates with Rachel Aug 15 @ 11:00 am – 12:00 pm Feel HEALTHY and HAPPY in a relaxed, friendly and down to earth class in which you can feel free to start your own personal journey to improved mental and physical health without judgement or comparison[...] 1:45 pm Chi Kung with Lizzie Chi Kung with Lizzie Aug 15 @ 1:45 pm – 2:45 pm Chi Kung is a wonderful practise that combines breathing, moving and paying attention. Rooted in Toaist philosophy it looks a little like Tai Chi, although movements are repetitive and designed to boost physical, mental, emotional,[...] 4:30 pm POWER ZED – Spin class with Elaine POWER ZED – Spin class with Elaine Aug 15 @ 4:30 pm – 5:15 pm Spinning bikes + headphones + bananas. 45 minutes of movement, positivity and togetherness for riders 4’ 9”/145 cm plus. High energy space for all fitness levels and spinning/pedaling experience. A group ride experience that empowers[...] 6:45 pm POWER – Spin class with Elaine POWER – Spin class with Elaine Aug 15 @ 6:45 pm – 7:30 pm “No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...] 7:45 pm POWER – Spin class with Elaine POWER – Spin class with Elaine Aug 15 @ 7:45 pm – 8:30 pm “No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...] | 6:15 am POWER – Spin class with Elaine POWER – Spin class with Elaine Aug 16 @ 6:15 am – 7:00 am “No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...] 3:00 pm Tai Chi with Robert Tai Chi with Robert Aug 16 @ 3:00 pm – 4:00 pm This class teaches the basic skills of Tai Chi. Practicing the simple exercises helps you to move softly and freely. Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...] 4:15 pm Tai Chi with Robert Tai Chi with Robert Aug 16 @ 4:15 pm – 5:15 pm This class teaches the basic skills of Tai Chi. Practicing the simple exercises helps you to move softly and freely. Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...] 5:30 pm Pilates (beginners) with Luci Pilates (beginners) with Luci Aug 16 @ 5:30 pm – 6:30 pm These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...] 6:45 pm Pilates (Mixed Ability) with Luci Pilates (Mixed Ability) with Luci Aug 16 @ 6:45 pm – 7:45 pm Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...] | 11:00 am Tai Chi with Heike Tai Chi with Heike Aug 17 @ 11:00 am – 12:00 pm Tai Chi is an ancient form of self defence and energy cultivation. As a moving meditation, Tai Chi helps you to connect with your inner being, encourages insight into what you want in life and[...] 5:30 pm Flow and Restore Yoga with Ellie 7:30 pm Beginners ‘Strictly Fit’ Dance Class with Angela Beginners ‘Strictly Fit’ Dance Class with Angela Aug 17 @ 7:30 pm – 8:30 pm Absolute beginner ‘Strictly Fit’ party Salsa and Latin American dancing in a solo line with instruction. No partner needed, first dance class is free, thereafter £8.00 pay as you go. Dancing is amazing for your health[...] 8:30 pm Intermediate/Advanced ‘Strictly Fit’ Dance Class with Angela Intermediate/Advanced ‘Strictly Fit’ Dance Class with Angela Aug 17 @ 8:30 pm – 9:30 pm Improver/Intermediate Modern Ballroom dancing for those with some experience. Learn to dance the Tango, Waltz, Quickstep and the Slow Foxtrot. Partnered or solo dancers welcome. Price £8.00 pay as you go. ‘Do you love Ballroom[...] | 7:30 am Sunrise Yoga with Samantha 5:30 pm Pilates (Mixed Ability) with Luci Pilates (Mixed Ability) with Luci Aug 18 @ 5:30 pm – 6:30 pm Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...] 6:45 pm Pilates (beginners) with Luci Pilates (beginners) with Luci Aug 18 @ 6:45 pm – 7:45 pm These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...] | 11:00 am Boxercise with Mairi Boxercise with Mairi Aug 19 @ 11:00 am – 12:00 pm Learn the basics of boxing and enjoy a whole body workout in this friendly and fun boxing-based exercise class. A 6 week course suitable for complete beginners or improvers, and various fitness levels. Fridays beginning[...] 3:30 pm Pop Up Pantry with UK Harvest Pop Up Pantry with UK Harvest Aug 19 @ 3:30 pm – 4:30 pm Visit UKHarvest’s Pop Up Pantry at the Pavilion open for the local community. Help fight food waste and choose from a selection of fresh fruit & vegetables plus tinned and dry goods. Suggested donation of[...] | 1:00 pm Art Flow Yoga with Charlotte Art Flow Yoga with Charlotte Aug 20 @ 1:00 pm – 3:00 pm Creative workshops led by Artist and Yoga teacher Charlotte Hampson. These workshops are designed to bring balance to the mind, body and soul through meditation, yoga and painting. The sessions are suitable for complete beginners[...] | |
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