What's on at the Studio and in the Park
Our class schedule with classes, talks and activities held in our amazing fitness studio, overlooking Havenstoke park. Plus some outdoor activities in the park itself. Select a category or look for a specific teacher under the tag selector, or simply scan through the calendar for something new to try! Then book your class or activity directly with the class teacher – you can find the contact details by clicking on the class/event you’re interested in.
Please note: We are only just starting up and our class schedule is growing every week – please check in regularly to stay up to date with our latest additions. Or sign up to our newsletter to receive updates straight to your mail box!
| 17 Mon | 18 Tue | 19 Wed | 20 Thu | 21 Fri | 22 Sat | 23 Sun |
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| 12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm Now: Jan 20 09:16 pm 9:30 am Mumft with Nicola Mumft with Nicola Jan 17 @ 9:30 am – 10:30 am Designed to promote a sense of wellbeing for Mums. The class lasts for an hour and includes low impact cardio and resistance training, concentrating on core strength and improving pelvic floor. You will need to[...] 11:00 am Suka Hati Healing / Energy healing circle with Jodie 1:45 pm Chi Kung with Lizzie Chi Kung with Lizzie Jan 17 @ 1:45 pm – 2:45 pm Chi Kung is a wonderful practise that combines breathing, moving and paying attention. Rooted in Toaist philosophy it looks a little like Tai Chi, although movements are repetitive and designed to boost physical, mental, emotional,[...] 4:30 pm POWER ZED – Spin class with Elaine POWER ZED – Spin class with Elaine Jan 17 @ 4:30 pm – 5:15 pm Spinning bikes + headphones + bananas. 45 minutes of movement, positivity and togetherness for riders 4’ 9”/145 cm plus. High energy space for all fitness levels and spinning/pedaling experience. A group ride experience that empowers[...] 6:45 pm POWER – Spin class with Elaine POWER – Spin class with Elaine Jan 17 @ 6:45 pm – 7:30 pm “No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...] 7:45 pm POWER – Spin class with Elaine POWER – Spin class with Elaine Jan 17 @ 7:45 pm – 8:30 pm “No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...] | 6:15 am POWER – Spin class with Elaine POWER – Spin class with Elaine Jan 18 @ 6:15 am – 7:00 am “No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...] 8:00 am Practical Pilates – Energise with Cecilie Practical Pilates – Energise with Cecilie Jan 18 @ 8:00 am – 8:45 am Practical Pilates – strength & mobility for real life. Energise – Wake up, feel energised and boost your mood for the rest for the day. Ideal for before work or before you get on with[...] 9:30 am Practical Pilates – Evolve with Cecilie Practical Pilates – Evolve with Cecilie Jan 18 @ 9:30 am – 10:30 am Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...] 11:00 am Practical Pilates – Restore with Cecilie Practical Pilates – Restore with Cecilie Jan 18 @ 11:00 am – 12:00 pm Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...] 12:30 pm Yoga with Jacqui 1:45 pm Activity with Think18 Activity with Think18 Jan 18 @ 1:45 pm – 2:45 pm Stretching and physical movement, mindfulness and meditation. For young adults with a learning disability. 3:00 pm Tai Chi with Robert Tai Chi with Robert Jan 18 @ 3:00 pm – 4:00 pm This class teaches the basic skills of Tai Chi. Practicing the simple exercises helps you to move softly and freely. Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...] 5:30 pm Pilates (beginners) with Luci Pilates (beginners) with Luci Jan 18 @ 5:30 pm – 6:30 pm These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...] 6:45 pm Pilates (Mixed Ability) with Luci Pilates (Mixed Ability) with Luci Jan 18 @ 6:45 pm – 7:45 pm Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...] | 8:00 am Barre with Madison Barre with Madison Jan 19 @ 8:00 am – 8:45 am Get ready for a total body workout that will have you feeling muscles you never knew you had! Barre will get you moving and groovin’ to energising music including the current top 40s, throwback tracks[...] 9:30 am ‘Taking the weight off your mind’ group session with Counselling for Calm ‘Taking the weight off your mind’ group session with Counselling for Calm Jan 19 @ 9:30 am – 10:30 am Weight management group sessions with Counselling 4 Calm. Are you struggling with your relationship with food? Do you struggle with self-esteem and body image? Our weight management practice concentrates on helping you to understand the emotions behind your relationship with food. Meet[...] 11:00 am Buggyfit in the park with Nicola Buggyfit in the park with Nicola Jan 19 @ 11:00 am – 12:00 pm Buggy fit is an outdoor exercise class aimed specifically at postnatal mums. The class allows you to bring baby with you so you both get the benefit of fresh air! After childbirth life changes dramatically[...] 11:00 am Tai Chi with Heike Tai Chi with Heike Jan 19 @ 11:00 am – 12:00 pm Tai Chi is an ancient form of self defence and energy cultivation. As a moving meditation, Tai Chi helps you to connect with your inner being, encourages insight into what you want in life and[...] 12:30 pm Postnatal Group with Nicola Postnatal Group with Nicola Jan 19 @ 12:30 pm – 1:30 pm A friendly and relaxing group bringing mothers together to chat and support with all things postnatal. Whether it’s loneliness, depression, birth recovery physically and mentally. Grab a cuppa and join us at the Pavilion. Week[...] 5:30 pm Flow and Restore Yoga with Ellie 7:30 pm Moving towards a more CONFIDENT you, in 2022. With Elaine Hart, POWER Fitness Events, and Gayle Tong, Enrichment Coaching. Moving towards a more CONFIDENT you, in 2022. With Elaine Hart, POWER Fitness Events, and Gayle Tong, Enrichment Coaching. Jan 19 @ 7:30 pm – 9:30 pm Moving towards a more CONFIDENT you, in 2022. On Wednesday 19th of January 2022 at 7:30 pm, Elaine Hart, of POWER Fitness Events will be riding her spinning bike whilst chatting CONFIDENCE with Gayle Tong,[...] | 6:00 am Energise with All Together Awesome 7:30 am Yoga Power Hour with Samantha 9:30 am Practical Pilates – Evolve with Cecilie Practical Pilates – Evolve with Cecilie Jan 20 @ 9:30 am – 10:30 am Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...] 11:00 am Practical Pilates – Restore with Cecilie Practical Pilates – Restore with Cecilie Jan 20 @ 11:00 am – 12:00 pm Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...] 4:15 pm Tribal Fitness Kids with Shaun Tribal Fitness Kids with Shaun Jan 20 @ 4:15 pm – 5:15 pm Tribal Fitness has the strong belief that fitness and wellbeing is for everyone. Which is why we not only coach adults in all aspects of health and fitness but also children. With Tribal Kids they[...] 5:30 pm Pilates (Mixed Ability) with Luci Pilates (Mixed Ability) with Luci Jan 20 @ 5:30 pm – 6:30 pm Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...] 6:45 pm Pilates (beginners) with Luci Pilates (beginners) with Luci Jan 20 @ 6:45 pm – 7:45 pm These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...] 8:00 pm Yoga (Soul food) with Toni Yoga (Soul food) with Toni Jan 20 @ 8:00 pm – 9:00 pm I can’t think of a better way to end a day!! Come along and really relax. We will take slower movement in this class, shifting the energy of a busy day and lengthening the whole[...] | 9:30 am Yoga (Soul food) with Toni Yoga (Soul food) with Toni Jan 21 @ 9:30 am – 10:30 am I would love to see lots of new faces and new yogis stepping onto their mats knowing I create a space we can all lean into without judgement or self comparison. I teach in vinyasa[...] 11:00 am Boxercise with Mairi Boxercise with Mairi Jan 21 @ 11:00 am – 12:00 pm Learn the basics of boxing and enjoy a whole body workout in this friendly and fun boxing-based exercise class. A 6 week course suitable for complete beginners or improvers, and various fitness levels. Fridays beginning[...] 3:30 pm Pop Up Pantry with UK Harvest Pop Up Pantry with UK Harvest Jan 21 @ 3:30 pm – 4:30 pm Visit UKHarvest’s Pop Up Pantry at the Pavilion open for the local community. Help fight food waste and choose from a selection of fresh fruit & vegetables plus tinned and dry goods. Suggested donation of[...] 6:30 pm Yoga for self care | 8:00 am The Social Dog Club with Dave The Social Dog Club with Dave Jan 22 @ 8:00 am – 9:00 am The Social Dog Club is running free training sessions in Havenstoke Park Chichester! If you would like to enjoy some fun free training on the park and meet other dog owners then we would love[...] 9:00 am Zumba with Kyra Zumba with Kyra Jan 22 @ 9:00 am – 10:00 am Come along and enjoy an hour of dance fitness! £5 per class. 10:30 am Taster session: Leave Her Wild workshop with Kerry Taster session: Leave Her Wild workshop with Kerry Jan 22 @ 10:30 am – 12:00 pm Leave her Wild workshops are therapeutic workshops for Mother’s and Daughter’s of Primary aged girls. Our aim is to provide ALL Mother’s and Daughter’s with a safe, fun and welcoming space to come together and[...] | |
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