What's on at the Studio

Our class schedule with classes, talks and activities held in our amazing fitness studio, overlooking Havenstoke park. Select a category or look for a specific teacher under the tag selector, or simply scan through the calendar for something new to try! Then book your class or activity directly with the class teacher – you can find the contact details by clicking on the class/event you’re interested in.

See our outdoor classes and activities here >>

Please note: Our class schedule is growing every week – please check in regularly to stay up to date with our latest additions. Or sign up to our newsletter to receive updates straight to your mail box! 

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Now: Dec 9 12:22 am
9:30 am Mumfit with Nicola
Mumfit with Nicola
Dec 5 @ 9:30 am – 10:30 am
Designed to promote a sense of wellbeing for Mums. The class lasts for an hour and includes low impact cardio and resistance training, concentrating on core strength and improving pelvic floor. You will need to[...]
11:00 am Empower Pilates with Rachel
Empower Pilates with Rachel
Dec 5 @ 11:00 am – 12:00 pm
Feel HEALTHY and HAPPY in a relaxed, friendly and down to earth class in which you can feel free to start your own personal journey to improved mental and physical health without judgement or comparison[...]
1:45 pm ‘Brighter Outlook’ cancer exercise classes with Albion in the Community
‘Brighter Outlook’ cancer exercise classes with Albion in the Community
Dec 5 @ 1:45 pm – 2:45 pm
Albion in the Community’s Brighter Outlook programme offers free personalised physical activity support to anyone living with and beyond cancer. Delivered by specialist cancer rehab coaches, this class includes a mixture of exercises aimed at[...]
5:30 pm Broadway Boogie Dance Fitness with Lucy
Broadway Boogie Dance Fitness with Lucy
Dec 5 @ 5:30 pm – 6:30 pm
Broadway Boogie is a high energy dance fitness workout inspired by Broadway and musical theatre. You can dance, sing and express yourself while working out to all your favourite musical tunes. Broadway Boogie is suitable[...]
6:45 pm POWER – Spin class with Elaine
POWER – Spin class with Elaine
Dec 5 @ 6:45 pm – 7:30 pm
“No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...]
7:45 pm POWER – Spin class with Elaine
POWER – Spin class with Elaine
Dec 5 @ 7:45 pm – 8:30 pm
“No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...]
6:15 am POWER – Spin class with Elaine
POWER – Spin class with Elaine
Dec 6 @ 6:15 am – 7:00 am
“No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...]
8:00 am Practical Pilates – Energise with Cecilie
Practical Pilates – Energise with Cecilie
Dec 6 @ 8:00 am – 8:45 am
Practical Pilates – strength & mobility for real life. Energise – Wake up, feel energised and boost your mood for the rest for the day. Ideal for before work or before you get on with[...]
9:30 am Practical Pilates – Evolve with Cecilie
Practical Pilates – Evolve with Cecilie
Dec 6 @ 9:30 am – 10:30 am
Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...]
11:00 am Practical Pilates – Restore with Cecilie
Practical Pilates – Restore with Cecilie
Dec 6 @ 11:00 am – 12:00 pm
Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...]
1:45 pm Activity with Think18
Activity with Think18
Dec 6 @ 1:45 pm – 2:45 pm
Stretching and physical movement, mindfulness and meditation. For young adults with a learning disability.
3:00 pm Tai Chi with Robert
Tai Chi with Robert
Dec 6 @ 3:00 pm – 4:00 pm
This class teaches the basic skills of Tai Chi.  Practicing the simple exercises helps you to move softly and freely.  Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...]
4:15 pm Tai Chi with Robert
Tai Chi with Robert
Dec 6 @ 4:15 pm – 5:15 pm
This class teaches the basic skills of Tai Chi.  Practicing the simple exercises helps you to move softly and freely.  Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...]
5:30 pm Pilates (beginners) with Luci
Pilates (beginners) with Luci
Dec 6 @ 5:30 pm – 6:30 pm
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...]
6:45 pm Pilates (Mixed Ability) with Luci
Pilates (Mixed Ability) with Luci
Dec 6 @ 6:45 pm – 7:45 pm
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...]
8:00 pm Dance Classes with Figure 23
Dance Classes with Figure 23
Dec 6 @ 8:00 pm – 9:15 pm
adult dance classes in both contemporary and commercial street, with each week alternating each style. We include fitness and strength training with the element of learning dance routines. Fun and relaxed, and cater to all[...]
11:00 am Tai Chi with Heike
Tai Chi with Heike
Dec 7 @ 11:00 am – 12:00 pm
Tai Chi is an ancient form of self defence and energy cultivation. As a moving meditation, Tai Chi helps you to connect with your inner being, encourages insight into what you want in life and[...]
12:30 pm Postnatal Group with Nicola
Postnatal Group with Nicola
Dec 7 @ 12:30 pm – 1:30 pm
A friendly and relaxing group bringing mothers together to chat and support with all things postnatal. Whether it’s loneliness, depression, birth recovery physically and mentally. Grab a cuppa and join us at the Pavilion. Week[...]
6:00 pm Flow and Restore Yoga with Ellie
Flow and Restore Yoga with Ellie
Dec 7 @ 6:00 pm – 7:00 pm
First class free! This class is entitled ‘Flow and Restore’; whilst an established yoga practice is not necessary it is recommended that students have a reasonable level of fitness. Two thirds of the class will[...]
7:30 am Sunrise Yoga with Samantha
Sunrise Yoga with Samantha
Dec 8 @ 7:30 am – 8:30 am
This uplifting Vinyasa practice is suitable for all abilities and bodies. From complete Yoga newbie to seasoned “pro”, know you are welcome and I look forward to holding space for you. Give yourself this hour every week and let me[...]
9:30 am Practical Pilates – Evolve with Cecilie
Practical Pilates – Evolve with Cecilie
Dec 8 @ 9:30 am – 10:30 am
Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...]
11:00 am Practical Pilates – Restore with Cecilie
Practical Pilates – Restore with Cecilie
Dec 8 @ 11:00 am – 12:00 pm
Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...]
5:30 pm Pilates (Mixed Ability) with Luci
Pilates (Mixed Ability) with Luci
Dec 8 @ 5:30 pm – 6:30 pm
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...]
6:45 pm Pilates (beginners) with Luci
Pilates (beginners) with Luci
Dec 8 @ 6:45 pm – 7:45 pm
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...]
8:00 pm Big Notes Choir
Big Notes Choir
Dec 8 @ 8:00 pm – 9:30 pm
A fabulous community choir singing a combination of repertoire from pop, through musical theatre to the odd classical piece. We use sheet music for most pieces, but not all of our members read music. We[...]
9:30 am Spanish Singing and Dancing with Mariposa Languages
Spanish Singing and Dancing with Mariposa Languages
Dec 9 @ 9:30 am – 10:30 am
Our Spanish Singing and Dancing workshops are a great way to boost early-year development. These musically-active workshops are designed for children under five years old. With us, they will learn a new language whilst having[...]
12:30 pm Breathe to Heal with Kate
Breathe to Heal with Kate
Dec 9 @ 12:30 pm – 1:30 pm
In this session we’ll use the most simple, accessible tool we have to create calm & focus in the mind & ease in the body – breathing! Expect to learn about the vagus nerve (our[...]
3:30 pm Pop Up Pantry with UK Harvest
Pop Up Pantry with UK Harvest
Dec 9 @ 3:30 pm – 4:30 pm
Visit UKHarvest’s Pop Up Pantry at the Pavilion open for the local community. Help fight food waste and choose from a selection of fresh fruit & vegetables plus tinned and dry goods. Suggested donation of[...]
6:00 pm Barre with Madison
Barre with Madison
Dec 9 @ 6:00 pm – 6:45 pm
Get ready for a total body workout that will have you feeling muscles you never knew you had! Barre will get you moving and groovin’ to energising music including the current top 40s, throwback tracks[...]
7:30 pm Monthly Wellness Talk: Breathwork with Kate
Monthly Wellness Talk: Breathwork with Kate
Dec 9 @ 7:30 pm – 9:00 pm
If you’ve been hearing about breathwork & are curious as to what it is, join Kate for an interactive workshop focused on exploring how and why breathing in certain ways can affect our psychology &[...]
8:00 am Yoga with Ali
Yoga with Ali
Dec 10 @ 8:00 am – 9:00 am
Suitable for beginners, intermediate and also more advanced yogis.
8:00 am Barre with Madison
Barre with Madison
Dec 11 @ 8:00 am – 8:45 am
Get ready for a total body workout that will have you feeling muscles you never knew you had! Barre will get you moving and groovin’ to energising music including the current top 40s, throwback tracks[...]

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