Monthly Yoga & Breathwork Workshop
Join Kate each month for a morning of self care & nourishment. Each session is themed & combines Yoga, Breathwork, meditation, aromatherapy, sound & poetry to leave you feeling relaxed & rejuvenated.
This months theme is: Calm & Connected – Expect a deeply restorative session with a delicious sound bath to finish
Yoga mats provided but please bring cosy clothing a blanket for relaxation.
Everyone is welcome.
Book here: https://momence.com/l/g7hq0WwQ