What's on at the Studio
Our class schedule with classes, talks and activities held in our amazing fitness studio, overlooking Havenstoke park. Select a category or look for a specific teacher under the tag selector, or simply scan through the calendar for something new to try! Then book your class or activity directly with the class teacher – you can find the contact details by clicking on the class/event you’re interested in.
See our outdoor classes and activities here >>
Please note: Our class schedule is growing every week – please check in regularly to stay up to date with our latest additions. Or sign up to our newsletter to receive updates straight to your mail box!
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| 12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm Now: Nov 21 08:45 am 9:30 am Mumfit Beginners/Intermediate Mumfit Beginners/Intermediate Nov 18 @ 9:30 am – 10:30 am MumFit is a class designed for any Mum, whether you gave birth 6 weeks ago or 5 years ago. The class concentrates on strengthening and shortening stretched tummy and pelvic floor muscles left from pregnancy.[...] 10:30 am Giggling Gaia Giggling Gaia Nov 18 @ 10:30 am – 12:00 pm Creative outdoor play sessions for 3 to 5 year old little humans, with Mums, Dads, Grandparents, their big humans who want to have fun! Nature crafting, games, nature musicians, storytelling and all sorts of fun[...] 12:30 pm Yoga for all levels 5:30 pm Broadway Boogie Dance Fitness with Lucy 6:45 pm POWER – Spin class with Elaine POWER – Spin class with Elaine Nov 18 @ 6:45 pm – 7:30 pm “No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...] 8:00 pm Meditation For Beginners | 8:00 am Practical Pilates – Energise with Cecilie Practical Pilates – Energise with Cecilie Nov 19 @ 8:00 am – 8:45 am Practical Pilates – strength & mobility for real life. Energise – Wake up, feel energised and boost your mood for the rest for the day. Ideal for before work or before you get on with[...] 9:30 am Practical Pilates – Evolve with Cecilie Practical Pilates – Evolve with Cecilie Nov 19 @ 9:30 am – 10:30 am Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...] 11:00 am Practical Pilates – Restore with Cecilie Practical Pilates – Restore with Cecilie Nov 19 @ 11:00 am – 12:00 pm Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...] 1:45 pm Activity with Think18 Activity with Think18 Nov 19 @ 1:45 pm – 2:45 pm Stretching and physical movement, mindfulness and meditation. For young adults with a learning disability. 3:00 pm Tai Chi with Robert Tai Chi with Robert Nov 19 @ 3:00 pm – 4:00 pm This class teaches the basic skills of Tai Chi. Practicing the simple exercises helps you to move softly and freely. Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...] 5:30 pm Pilates (beginners) with Luci Pilates (beginners) with Luci Nov 19 @ 5:30 pm – 6:30 pm These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...] 6:45 pm Pilates (Mixed Ability) with Luci Pilates (Mixed Ability) with Luci Nov 19 @ 6:45 pm – 7:45 pm Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...] 8:00 pm Commercial Street Dance Class Commercial Street Dance Class Nov 19 @ 8:00 pm – 9:15 pm Commercial street, dance class! Looking to challenge yourself? Or maybe revisiting a past passion? Come and join our adult classes every Tuesday 8pm! Dancing to some absolute bangs, new & old. Guaranteed to leave you[...] | 9:30 am Mum & baby yoga with Nicki Mum & baby yoga with Nicki Nov 20 @ 9:30 am – 10:30 am Take time to connect with your baby whilst strengthening & nurturing your amazing postnatal body. Learn relaxation techniques, ways to rebuild after birth and chat with other new mums who get what it’s like on[...] 11:00 am Tai Chi with Heike Tai Chi with Heike Nov 20 @ 11:00 am – 12:00 pm Tai Chi is an ancient form of self defence and energy cultivation. As a moving meditation, Tai Chi helps you to connect with your inner being, encourages insight into what you want in life and[...] 6:00 pm Flow and Restore Yoga with Ellie 7:30 pm ‘Strictly Fit’ Dance Class with Angela ‘Strictly Fit’ Dance Class with Angela Nov 20 @ 7:30 pm – 8:30 pm ‘Strictly Fit’ dance class with Angela. Wednesday evenings 7.30pm – 8.30pm in the studio. Cost £10.00 each, pay as you go. Standard dance based fitness. Physical fitness level medium to high.Intermediate/advanced level 3 ‘Strictly Fit’[...] | 9:30 am Practical Pilates – Evolve with Cecilie Practical Pilates – Evolve with Cecilie Nov 21 @ 9:30 am – 10:30 am Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...] 11:00 am Practical Pilates – Restore with Cecilie Practical Pilates – Restore with Cecilie Nov 21 @ 11:00 am – 12:00 pm Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...] 12:30 pm Community Project 3:00 pm Sing To Feel Good Sing To Feel Good Nov 21 @ 3:00 pm – 4:00 pm Come and discover the joy of singing in a friendly, safe environment, led by music teacher and choir leader, Jo Allum. No experience necessary, this class is all about ‘finding your voice’ and singing just[...] 5:30 pm Pilates (Mixed Ability) with Luci Pilates (Mixed Ability) with Luci Nov 21 @ 5:30 pm – 6:30 pm Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...] 6:45 pm Pilates (beginners) with Luci Pilates (beginners) with Luci Nov 21 @ 6:45 pm – 7:45 pm These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...] 8:00 pm Big Notes Choir Big Notes Choir Nov 21 @ 8:00 pm – 9:30 pm A fabulous community choir singing a combination of repertoire from pop, through musical theatre to the odd classical piece. We use sheet music for most pieces, but not all of our members read music. We[...] | 9:30 am Mumfit Intermediate / Advanced Mumfit Intermediate / Advanced Nov 22 @ 9:30 am – 10:30 am Mums must be six months minimum postnatal and beyond. Still working on core and pelvic floor, this class will work your body at a level where you will reach an anaerobic level, helping build muscles,[...] 11:00 am Yoga with Pete Yoga with Pete Nov 22 @ 11:00 am – 12:00 pm A rejuvenating yoga class designed to cultivate inner peace and physical strength. Combining gentle movement, mindful breathing, and meditation to help you find balance and harmony in both body and mind. Suitable for all levels,[...] 6:15 pm “Breathe Well” with Vitae Vi | 8:00 am Yoga with Ali Yoga with Ali Nov 23 @ 8:00 am – 9:00 am Suitable for beginners, intermediate and also more advanced yogis. 11:00 am The Teenage Brain with Pam Herrington The Teenage Brain with Pam Herrington Nov 23 @ 11:00 am – 3:00 pm What every parent, carer, and teacher needs to know to survive and thrive through the teenage years! Have you found yourself asking: Why does my teen take risks? Why do they lash out at me?[...] | |
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