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Now: Jul 6 10:27 am
9:30 am
Mumfit Beginners/Intermediate
Mumfit Beginners/Intermediate
Jun 30 @ 9:30 am – 10:30 am
MumFit is a class designed for any Mum, whether you gave birth 6 weeks ago or 5 years ago. The class concentrates on strengthening and shortening stretched tummy and pelvic floor muscles left from pregnancy.[...]
10:30 am
Giggling Gaia
Giggling Gaia
Jun 30 @ 10:30 am – 12:00 pm
Creative outdoor play sessions for 3 to 5 year old little humans, with Mums, Dads, Grandparents, their big humans who want to have fun! Nature crafting, games, nature musicians, storytelling and all sorts of fun[...]
11:00 am
Postural Fitness with osteopath Tim Goullet
Postural Fitness with osteopath Tim Goullet
Jun 30 @ 11:00 am – 12:00 pm
With 40 years combined experience in the fields of osteopathy and sports and exercise science, Tim has created a brand new method for improving posture and realigning the spine – Equipoise Postural Fitness. Scientifically designed[...]
12:30 pm
Yoga for all levels
5:30 pm
Broadway Boogie Dance Fitness with Lucy
6:45 pm
POWER – Spin class with Elaine
8:00 pm
Emotion Dance – Dance for Adults!
Emotion Dance – Dance for Adults!
Jun 30 @ 8:00 pm – 9:00 pm
Are you looking for a fun way to get moving? Then this class is perfect for you! Whether you haven’t danced in years, still dance, or have never danced before, this class is suited to[...]
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8:00 am
Practical Pilates – Energise with Cecilie
Practical Pilates – Energise with Cecilie
Jul 1 @ 8:00 am – 8:45 am
Practical Pilates – strength & mobility for real life. Energise – Wake up, feel energised and boost your mood for the rest for the day. Ideal for before work or before you get on with[...]
9:30 am
Practical Pilates – Evolve with Cecilie
Practical Pilates – Evolve with Cecilie
Jul 1 @ 9:30 am – 10:30 am
Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...]
9:30 am
Walk, run, chat with Everyone Active
Walk, run, chat with Everyone Active
Jul 1 @ 9:30 am – 10:30 am
Everyone Active, walk, run chat group meets Tuesdays at 9.30am outside The Pavillion. A free fun and friendly group come and take part at your own pace and enjoy the wonderful scenery at Graylingwell Park.[...]
11:00 am
Practical Pilates – Restore with Cecilie
Practical Pilates – Restore with Cecilie
Jul 1 @ 11:00 am – 12:00 pm
Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...]
1:45 pm
Activity with Think18
Activity with Think18
Jul 1 @ 1:45 pm – 2:45 pm
Stretching and physical movement, mindfulness and meditation. For young adults with a learning disability.
3:00 pm
Tai Chi with Robert
Tai Chi with Robert
Jul 1 @ 3:00 pm – 4:00 pm
This class teaches the basic skills of Tai Chi. Practicing the simple exercises helps you to move softly and freely. Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...]
5:30 pm
Pilates (beginners) with Luci
Pilates (beginners) with Luci
Jul 1 @ 5:30 pm – 6:30 pm
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...]
6:45 pm
Pilates (Mixed Ability) with Luci
Pilates (Mixed Ability) with Luci
Jul 1 @ 6:45 pm – 7:45 pm
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...]
8:00 pm
Commercial Street Dance Class
Commercial Street Dance Class
Jul 1 @ 8:00 pm – 9:15 pm
Commercial street, dance class! Looking to challenge yourself? Or maybe revisiting a past passion? Come and join our adult classes every Tuesday 8pm! Dancing to some absolute bangs, new & old. Guaranteed to leave you[...]
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9:30 am
Mum & baby yoga with Nicki
Mum & baby yoga with Nicki
Jul 2 @ 9:30 am – 10:30 am
Take time to connect with your baby whilst strengthening & nurturing your amazing postnatal body. Learn relaxation techniques, ways to rebuild after birth and chat with other new mums who get what it’s like on[...]
11:00 am
Tai Chi with Heike
Tai Chi with Heike
Jul 2 @ 11:00 am – 12:00 pm
Tai Chi is an ancient form of self defence and energy cultivation. As a moving meditation, Tai Chi helps you to connect with your inner being, encourages insight into what you want in life and[...]
12:00 pm
Community Project
12:00 pm
Community Youth Project
1:00 pm
Community Project
6:00 pm
Flow and Restore Yoga with Ellie
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9:30 am
Practical Pilates – Evolve with Cecilie
Practical Pilates – Evolve with Cecilie
Jul 3 @ 9:30 am – 10:30 am
Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...]
11:00 am
Practical Pilates – Restore with Cecilie
Practical Pilates – Restore with Cecilie
Jul 3 @ 11:00 am – 12:00 pm
Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...]
12:30 pm
Community Project
4:15 pm
Broadway Boogie Encore
5:30 pm
Pilates (Mixed Ability) with Luci
Pilates (Mixed Ability) with Luci
Jul 3 @ 5:30 pm – 6:30 pm
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...]
6:45 pm
Pilates (beginners) with Luci
Pilates (beginners) with Luci
Jul 3 @ 6:45 pm – 7:45 pm
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...]
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9:30 am
Mumfit Intermediate / Advanced
Mumfit Intermediate / Advanced
Jul 4 @ 9:30 am – 10:30 am
Mums must be six months minimum postnatal and beyond. Still working on core and pelvic floor, this class will work your body at a level where you will reach an anaerobic level, helping build muscles,[...]
11:00 am
Yoga with Pete
Yoga with Pete
Jul 4 @ 11:00 am – 12:00 pm
A rejuvenating yoga class designed to cultivate inner peace and physical strength. Combining gentle movement, mindful breathing, and meditation to help you find balance and harmony in both body and mind. Suitable for all levels,[...]
6:15 pm
Bi-weekly Breathwork with Vitae Vi
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8:00 am
Bootcamp in the Park with Archie
Bootcamp in the Park with Archie
Jul 5 @ 8:00 am – 9:00 am
This is a 60-minute,outdoor class designed for all fitness levels. Whether you’re just starting out, getting back into a routine, or already active and looking for a new challenge – you’ll be able to work[...]
8:00 am
Yoga with Ali
Yoga with Ali
Jul 5 @ 8:00 am – 9:00 am
Suitable for beginners, intermediate and also more advanced yogis.
10:00 am
Park Play
10:00 am
Yoga, Breathwork & Sound Bath Workshop
Yoga, Breathwork & Sound Bath Workshop
Jul 5 @ 10:00 am – 12:30 pm
Yoga, Breathwork & Sound Bath Workshop Join Kate for these monthly themed deep dives into self reflection & self care using yoga, Breathwork & sound healing. Expect to leave feeling centred & grounded. Stay for[...]
6:00 pm
Festival of Chichester: Tesoro Singing Duo FREE EVENT
Festival of Chichester: Tesoro Singing Duo FREE EVENT
Jul 5 @ 6:00 pm – 9:00 pm
As part of the annual Festival of Chichester celebrations, Tesoro Duo will be singing a wonderful mix of Mediterranean and Riviera-inspired songs from the world of movies, musicals and more, plus their signature classical crossover[...]
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9:30 am
Girls Only Football Session with Graylingwell Girls
Girls Only Football Session with Graylingwell Girls
Jul 6 @ 9:30 am – 10:30 am
⭐️ GIRLS ONLY FOOTBALL SESSIONS ⭐️ Created by a former professional football coach who has a 5 year old daughter, Graylingwell Girls aims to get your little one engaged in the sport of football in[...]
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