| 3 Mon | 4 Tue | 5 Wed | 6 Thu | 7 Fri | 8 Sat | 9 Sun |
|---|---|---|---|---|---|---|
|
All-day
|
||||||
|
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: Nov 5 10:52 pm
9:30 am
Mumfit Beginners/Intermediate
Mumfit Beginners/Intermediate
Nov 3 @ 9:30 am – 10:30 am
MumFit is a class designed for any Mum, whether you gave birth 6 weeks ago or 5 years ago. The class concentrates on strengthening and shortening stretched tummy and pelvic floor muscles left from pregnancy.[...]
10:30 am
Giggling Gaia
Giggling Gaia
Nov 3 @ 10:30 am – 12:00 pm
Creative outdoor play sessions for 3 to 5 year old little humans, with Mums, Dads, Grandparents, their big humans who want to have fun! Nature crafting, games, nature musicians, storytelling and all sorts of fun[...]
11:00 am
Postural Fitness with osteopath Tim Goullet
Postural Fitness with osteopath Tim Goullet
Nov 3 @ 11:00 am – 12:00 pm
With 40 years combined experience in the fields of osteopathy and sports and exercise science, Tim has created a brand new method for improving posture and realigning the spine – Equipoise Postural Fitness. Scientifically designed[...]
12:30 pm
Yoga for all levels
5:30 pm
Broadway Boogie Dance Fitness with Lucy
6:45 pm
POWER – Spin class with Elaine
8:00 pm
Emotion Dance – Dance for Adults!
Emotion Dance – Dance for Adults!
Nov 3 @ 8:00 pm – 9:00 pm
Are you looking for a fun way to get moving? Then this class is perfect for you! Whether you haven’t danced in years, still dance, or have never danced before, this class is suited to[...]
|
8:00 am
Practical Pilates – Energise with Cecilie
Practical Pilates – Energise with Cecilie
Nov 4 @ 8:00 am – 8:45 am
Practical Pilates – strength & mobility for real life. Energise – Wake up, feel energised and boost your mood for the rest for the day. Ideal for before work or before you get on with[...]
9:30 am
Practical Pilates – Evolve with Cecilie
Practical Pilates – Evolve with Cecilie
Nov 4 @ 9:30 am – 10:30 am
Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...]
9:30 am
Walk, run, chat with Everyone Active
Walk, run, chat with Everyone Active
Nov 4 @ 9:30 am – 10:30 am
Everyone Active, walk, run chat group meets Tuesdays at 9.30am outside The Pavillion. A free fun and friendly group come and take part at your own pace and enjoy the wonderful scenery at Graylingwell Park.[...]
11:00 am
Practical Pilates – Restore with Cecilie
Practical Pilates – Restore with Cecilie
Nov 4 @ 11:00 am – 12:00 pm
Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...]
12:30 pm
Female Strength Class
1:45 pm
Activity with Think18
Activity with Think18
Nov 4 @ 1:45 pm – 2:45 pm
Stretching and physical movement, mindfulness and meditation. For young adults with a learning disability.
3:00 pm
Tai Chi with Robert
Tai Chi with Robert
Nov 4 @ 3:00 pm – 4:00 pm
This class teaches the basic skills of Tai Chi. Practicing the simple exercises helps you to move softly and freely. Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...]
5:30 pm
Pilates (beginners) with Luci
Pilates (beginners) with Luci
Nov 4 @ 5:30 pm – 6:30 pm
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...]
6:45 pm
Pilates (Mixed Ability) with Luci
Pilates (Mixed Ability) with Luci
Nov 4 @ 6:45 pm – 7:45 pm
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...]
8:00 pm
Commercial Street Dance Class
Commercial Street Dance Class
Nov 4 @ 8:00 pm – 9:15 pm
Commercial street, dance class! Looking to challenge yourself? Or maybe revisiting a past passion? Come and join our adult classes every Tuesday 8pm! Dancing to some absolute bangs, new & old. Guaranteed to leave you[...]
|
9:30 am
Mum & baby yoga with Nicki
Mum & baby yoga with Nicki
Nov 5 @ 9:30 am – 10:30 am
Take time to connect with your baby whilst strengthening & nurturing your amazing postnatal body. Learn relaxation techniques, ways to rebuild after birth and chat with other new mums who get what it’s like on[...]
11:00 am
Tai Chi with Heike
Tai Chi with Heike
Nov 5 @ 11:00 am – 12:00 pm
Tai Chi is an ancient form of self defence and energy cultivation. As a moving meditation, Tai Chi helps you to connect with your inner being, encourages insight into what you want in life and[...]
12:00 pm
Community Project
12:00 pm
Community Youth Project
1:00 pm
Community Project
6:00 pm
Flow and Restore Yoga with Ellie
7:30 pm
FREE! Community Health Group – how to stay active through the winter!
FREE! Community Health Group – how to stay active through the winter!
Nov 5 @ 7:30 pm – 8:30 pm
Living a healthy lifestyle doesn’t have to be complicated. The basics — getting enough sleep, eating real food, moving your body, and managing stress — have stood the test of time. What our bodies and[...]
|
9:30 am
Practical Pilates – Evolve with Cecilie
Practical Pilates – Evolve with Cecilie
Nov 6 @ 9:30 am – 10:30 am
Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...]
11:00 am
Practical Pilates – Restore with Cecilie
Practical Pilates – Restore with Cecilie
Nov 6 @ 11:00 am – 12:00 pm
Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...]
12:30 pm
Community Project
4:15 pm
Broadway Boogie Encore
5:30 pm
Pilates (Mixed Ability) with Luci
Pilates (Mixed Ability) with Luci
Nov 6 @ 5:30 pm – 6:30 pm
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...]
6:45 pm
Pilates (beginners) with Luci
Pilates (beginners) with Luci
Nov 6 @ 6:45 pm – 7:45 pm
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...]
|
9:30 am
Mumfit Intermediate / Advanced
Mumfit Intermediate / Advanced
Nov 7 @ 9:30 am – 10:30 am
Mums must be six months minimum postnatal and beyond. Still working on core and pelvic floor, this class will work your body at a level where you will reach an anaerobic level, helping build muscles,[...]
11:00 am
Friday Flow – Yoga with Luke
6:15 pm
Bi-weekly Breathwork with Vitae Vi
|
8:00 am
Yoga with Ali
Yoga with Ali
Nov 8 @ 8:00 am – 9:00 am
Suitable for beginners, intermediate and also more advanced yogis.
10:00 am
Park Play
10:00 am
Yoga, Breathwork & Sound Bath Workshop
Yoga, Breathwork & Sound Bath Workshop
Nov 8 @ 10:00 am – 12:30 pm
Yoga, Breathwork & Sound Bath Workshop Join Kate for these monthly themed deep dives into self reflection & self care using yoga, Breathwork & sound healing. Expect to leave feeling centred & grounded. Stay for[...]
|
9:30 am
Girls Only Football Session with Graylingwell Girls
Girls Only Football Session with Graylingwell Girls
Nov 9 @ 9:30 am – 10:30 am
⭐️ GIRLS ONLY FOOTBALL SESSIONS ⭐️ Created by a former professional football coach who has a 5 year old daughter, Graylingwell Girls aims to get your little one engaged in the sport of football in[...]
|
Subscribe