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Now: Jun 5 12:30 pm
9:30 am Mumfit Beginners/Intermediate
Mumfit Beginners/Intermediate
Jun 2 @ 9:30 am – 10:30 am
MumFit is a class designed for any Mum, whether you gave birth 6 weeks ago or 5 years ago. The class concentrates on strengthening and shortening stretched tummy and pelvic floor muscles left from pregnancy.[...]
10:30 am Giggling Gaia
Giggling Gaia
Jun 2 @ 10:30 am – 12:00 pm
Creative outdoor play sessions for 3 to 5 year old little humans, with Mums, Dads, Grandparents, their big humans who want to have fun! Nature crafting, games, nature musicians, storytelling and all sorts of fun[...]
11:00 am Postural Fitness with osteopath Tim Goullet
Postural Fitness with osteopath Tim Goullet
Jun 2 @ 11:00 am – 12:00 pm
With 40 years combined experience in the fields of osteopathy and sports and exercise science, Tim has created a brand new method for improving posture and realigning the spine – Equipoise Postural Fitness. Scientifically designed[...]
12:30 pm Yoga for all levels
Yoga for all levels
Jun 2 @ 12:30 pm – 1:30 pm
Set yourself up for the week with an energising and balancing Monday lunchtime flow. Available for all ages and abilities. I teach creative and energising vinyasa flows (focusing on breathwork, alignment and meditation) with the[...]
5:30 pm Broadway Boogie Dance Fitness with Lucy
Broadway Boogie Dance Fitness with Lucy
Jun 2 @ 5:30 pm – 6:30 pm
Broadway Boogie is a high energy dance fitness workout inspired by Broadway and musical theatre. You can dance, sing and express yourself while working out to all your favourite musical tunes. Broadway Boogie is suitable[...]
6:45 pm POWER – Spin class with Elaine
POWER – Spin class with Elaine
Jun 2 @ 6:45 pm – 7:30 pm
“No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...]
8:00 pm Emotion Dance – Dance for Adults!
Emotion Dance – Dance for Adults!
Jun 2 @ 8:00 pm – 9:00 pm
Are you looking for a fun way to get moving? Then this class is perfect for you! Whether you haven’t danced in years, still dance, or have never danced before, this class is suited to[...]
8:00 am Practical Pilates – Energise with Cecilie
Practical Pilates – Energise with Cecilie
Jun 3 @ 8:00 am – 8:45 am
Practical Pilates – strength & mobility for real life. Energise – Wake up, feel energised and boost your mood for the rest for the day. Ideal for before work or before you get on with[...]
9:30 am Practical Pilates – Evolve with Cecilie
Practical Pilates – Evolve with Cecilie
Jun 3 @ 9:30 am – 10:30 am
Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...]
9:30 am Walk, run, chat with Everyone Active
Walk, run, chat with Everyone Active
Jun 3 @ 9:30 am – 10:30 am
Everyone Active, walk, run chat group meets Tuesdays at 9.30am outside The Pavillion. A free fun and friendly group come and take part at your own pace and enjoy the wonderful scenery at Graylingwell Park.[...]
11:00 am Practical Pilates – Restore with Cecilie
Practical Pilates – Restore with Cecilie
Jun 3 @ 11:00 am – 12:00 pm
Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...]
1:45 pm Activity with Think18
Activity with Think18
Jun 3 @ 1:45 pm – 2:45 pm
Stretching and physical movement, mindfulness and meditation. For young adults with a learning disability.
3:00 pm Tai Chi with Robert
Tai Chi with Robert
Jun 3 @ 3:00 pm – 4:00 pm
This class teaches the basic skills of Tai Chi.  Practicing the simple exercises helps you to move softly and freely.  Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...]
5:30 pm Pilates (beginners) with Luci
Pilates (beginners) with Luci
Jun 3 @ 5:30 pm – 6:30 pm
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...]
6:45 pm Pilates (Mixed Ability) with Luci
Pilates (Mixed Ability) with Luci
Jun 3 @ 6:45 pm – 7:45 pm
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...]
8:00 pm Commercial Street Dance Class
Commercial Street Dance Class
Jun 3 @ 8:00 pm – 9:15 pm
Commercial street, dance class! Looking to challenge yourself? Or  maybe revisiting a past passion? Come and join our adult classes every Tuesday 8pm! Dancing to some absolute bangs, new & old. Guaranteed to leave you[...]
9:30 am Mum & baby yoga with Nicki
Mum & baby yoga with Nicki
Jun 4 @ 9:30 am – 10:30 am
Take time to connect with your baby whilst strengthening & nurturing your amazing postnatal body. Learn relaxation techniques, ways to rebuild after birth and chat with other new mums who get what it’s like on[...]
11:00 am Tai Chi with Heike
Tai Chi with Heike
Jun 4 @ 11:00 am – 12:00 pm
Tai Chi is an ancient form of self defence and energy cultivation. As a moving meditation, Tai Chi helps you to connect with your inner being, encourages insight into what you want in life and[...]
12:00 pm Community Project
Community Project
Jun 4 @ 12:00 pm – 2:00 pm
 
12:00 pm Community Youth Project
Community Youth Project
Jun 4 @ 12:00 pm – 2:00 pm
 
1:00 pm Community Project
Community Project
Jun 4 @ 1:00 pm – 3:00 pm
 
6:00 pm Flow and Restore Yoga with Ellie
Flow and Restore Yoga with Ellie
Jun 4 @ 6:00 pm – 7:00 pm
First class free! This class is entitled ‘Flow and Restore’; whilst an established yoga practice is not necessary it is recommended that students have a reasonable level of fitness. Two thirds of the class will[...]
7:30 pm FREE TALK: Electrolysis and Skin Blemishes
FREE TALK: Electrolysis and Skin Blemishes
Jun 4 @ 7:30 pm – 8:30 pm
What’s This Blemish on My Skin? An evening with Advanced Electrologist Leah Jones Wednesday 4th June at 7.30 pm. Ever wondered: ✨ “Is this a skin tag?” ✨ “Why won’t this white spot go away?”[...]
9:30 am Practical Pilates – Evolve with Cecilie
Practical Pilates – Evolve with Cecilie
Jun 5 @ 9:30 am – 10:30 am
Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...]
11:00 am Practical Pilates – Restore with Cecilie
Practical Pilates – Restore with Cecilie
Jun 5 @ 11:00 am – 12:00 pm
Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...]
12:30 pm Community Project
Community Project
Jun 5 @ 12:30 pm – 2:30 pm
 
4:15 pm Broadway Boogie Encore
Broadway Boogie Encore
Jun 5 @ 4:15 pm – 5:00 pm
Broadway Boogie Encore is a new ‘low impact’ dance fitness class, designed to combine the joy of dance with gentle, joint-friendly movements to provide a cardiovascular workout without putting excessive stress on the body. This[...]
5:30 pm Pilates (Mixed Ability) with Luci
Pilates (Mixed Ability) with Luci
Jun 5 @ 5:30 pm – 6:30 pm
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...]
6:45 pm Pilates (beginners) with Luci
Pilates (beginners) with Luci
Jun 5 @ 6:45 pm – 7:45 pm
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...]
9:30 am Mumfit Intermediate / Advanced
Mumfit Intermediate / Advanced
Jun 6 @ 9:30 am – 10:30 am
Mums must be six months minimum postnatal and beyond. Still working on core and pelvic floor, this class will work your body at a level where you will reach an anaerobic level, helping build muscles,[...]
11:00 am Yoga with Pete
Yoga with Pete
Jun 6 @ 11:00 am – 12:00 pm
A rejuvenating yoga class designed to cultivate inner peace and physical strength. Combining gentle movement, mindful breathing, and meditation to help you find balance and harmony in both body and mind. Suitable for all levels,[...]
6:15 pm Bi-weekly Breathwork with Vitae Vi
Bi-weekly Breathwork with Vitae Vi
Jun 6 @ 6:15 pm – 7:15 pm
Join our fortnightly Friday breathwork classes at The Pavilion, Chichester to enhance your mental and physical well-being. Suitable for all, our classes guide you through simple techniques, progressing to guided breathwork and deep relaxation. FIRST CLASS FREE* using code[...]
7:30 pm Learn to Dance: Cuban Salsa & Latin American dances for beginners
Learn to Dance: Cuban Salsa & Latin American dances for beginners
Jun 6 @ 7:30 pm – 8:30 pm
Learn to dance the Cuban Salsa and Latin American dances for beginners. Learn to dance the Cuban Salsa, Rumba and the Cha-Cha-Cha for social wellbeing, fitness and fun! Physical fitness level is moderate. Ideal for[...]
8:00 am Yoga with Ali
Yoga with Ali
Jun 7 @ 8:00 am – 9:00 am
Suitable for beginners, intermediate and also more advanced yogis.
10:00 am Park Play
Park Play
Jun 7 @ 10:00 am – 11:30 am
Park Play is run by our fantastic volunteers Emily & Ben and they turn up every week, come rain or shine. Park Play is for the whole family, not just children. Parents, Grand Parents, uncles[...]
9:30 am Girls Only Football Session with Graylingwell Girls
Girls Only Football Session with Graylingwell Girls
Jun 8 @ 9:30 am – 10:30 am
⭐️ GIRLS ONLY FOOTBALL SESSIONS ⭐️ Created by a former professional football coach who has a 5 year old daughter, Graylingwell Girls aims to get your little one engaged in the sport of football in[...]