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Now: Jul 27 08:59 am
7:45 am Island Meditation
Island Meditation
Jul 22 @ 7:45 am – 8:45 am
MEDITATION with ISLAND MEDITATION Buddhist Chaplain, BSc (Hons) Psychology, PGCE   Everyone Welcome Monday & Wednesday  7.45am – 8.45am £15 / 2nd class FREE Personal one to one sessions & block bookings available    ISLAND[...]
9:30 am Mumfit Beginners/Intermediate
Mumfit Beginners/Intermediate
Jul 22 @ 9:30 am – 10:30 am
MumFit is a class designed for any Mum, whether you gave birth 6 weeks ago or 5 years ago. The class concentrates on strengthening and shortening stretched tummy and pelvic floor muscles left from pregnancy.[...]
11:00 am POWER Yin at the Pavilion
POWER Yin at the Pavilion
Jul 22 @ 11:00 am – 12:00 pm
POWER Yin – an exciting new strand to POWER – a calm and peaceful mix of Adapted Tai Chi, guided relaxation and meditation. Becky – a physiotherapist with over 15 years’ experience, specialising in neuro-rehabilitation[...]
5:30 pm Broadway Boogie Dance Fitness with Lucy
Broadway Boogie Dance Fitness with Lucy
Jul 22 @ 5:30 pm – 6:30 pm
Broadway Boogie is a high energy dance fitness workout inspired by Broadway and musical theatre. You can dance, sing and express yourself while working out to all your favourite musical tunes. Broadway Boogie is suitable[...]
6:45 pm POWER – Spin class with Elaine
POWER – Spin class with Elaine
Jul 22 @ 6:45 pm – 7:30 pm
“No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...]
8:00 pm Meditation For Beginners
Meditation For Beginners
Jul 22 @ 8:00 pm – 9:00 pm
Hey! I’m Ross Edwards DipBSoM. Welcome to my Meditation For Beginners class. In Meditation For Beginners, we gain a solid grounding in the fundamental mindfulness skills, establish a regular practice, and learn how to bring[...]
9:30 am Walk, run, chat with Everyone Active
Walk, run, chat with Everyone Active
Jul 23 @ 9:30 am – 10:30 am
Everyone Active, walk, run chat group meets Tuesdays at 9.30am outside The Pavillion. A free fun and friendly group come and take part at your own pace and enjoy the wonderful scenery at Graylingwell Park.[...]
1:45 pm Activity with Think18
Activity with Think18
Jul 23 @ 1:45 pm – 2:45 pm
Stretching and physical movement, mindfulness and meditation. For young adults with a learning disability.
3:00 pm Tai Chi with Robert
Tai Chi with Robert
Jul 23 @ 3:00 pm – 4:00 pm
This class teaches the basic skills of Tai Chi.  Practicing the simple exercises helps you to move softly and freely.  Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...]
5:30 pm Pilates (beginners) with Luci
Pilates (beginners) with Luci
Jul 23 @ 5:30 pm – 6:30 pm
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...]
6:45 pm Pilates (Mixed Ability) with Luci
Pilates (Mixed Ability) with Luci
Jul 23 @ 6:45 pm – 7:45 pm
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...]
8:00 pm Dance Classes with Figure 23
Dance Classes with Figure 23
Jul 23 @ 8:00 pm – 9:15 pm
Commercial street, dance class! Looking to challenge yourself? Or  maybe revisiting a past passion? Come and join our adult classes every Tuesday 8pm! Dancing to some absolute bangs, new & old. Guaranteed to leave you[...]
7:45 am Island Meditation
Island Meditation
Jul 24 @ 7:45 am – 8:45 am
MEDITATION with ISLAND MEDITATION Buddhist Chaplain, BSc (Hons) Psychology, PGCE   Everyone Welcome Monday & Wednesday  7.45am – 8.45am £15 / 2nd class FREE Personal one to one sessions & block bookings available    ISLAND[...]
9:30 am Mum & baby yoga with Nicki
Mum & baby yoga with Nicki
Jul 24 @ 9:30 am – 10:30 am
Take time to connect with your baby whilst strengthening & nurturing your amazing postnatal body. Learn relaxation techniques, ways to rebuild after birth and chat with other new mums who get what it’s like on[...]
12:00 pm Community Project
Community Project
Jul 24 @ 12:00 pm – 2:00 pm
 
12:00 pm Community Youth Project
Community Youth Project
Jul 24 @ 12:00 pm – 2:00 pm
 
3:00 pm Sing to Feel Good with Jo Allum
Sing to Feel Good with Jo Allum
Jul 24 @ 3:00 pm – 4:00 pm
My singing class will include a physical and vocal warm up, encouraging participants to relax and feel comfortable within the group. This will be followed by singing short, ‘feel good’ songs which can be learnt[...]
6:00 pm Flow and Restore Yoga with Ellie
Flow and Restore Yoga with Ellie
Jul 24 @ 6:00 pm – 7:00 pm
First class free! This class is entitled ‘Flow and Restore’; whilst an established yoga practice is not necessary it is recommended that students have a reasonable level of fitness. Two thirds of the class will[...]
7:30 pm ‘Strictly Fit’ Dance Class with Angela
‘Strictly Fit’ Dance Class with Angela
Jul 24 @ 7:30 pm – 8:30 pm
‘Strictly Fit’ dance class with Angela. Wednesday evenings 7.30pm – 8.30pm in the studio. Cost £10.00 each, pay as you go. Standard dance based fitness. Physical fitness level medium to high.Intermediate/advanced level 3 ‘Strictly Fit’[...]
4:15 pm Broadway Boogie Encore
Broadway Boogie Encore
Jul 25 @ 4:15 pm – 5:00 pm
Broadway Boogie Encore is a new ‘low impact’ dance fitness class, designed to combine the joy of dance with gentle, joint-friendly movements to provide a cardiovascular workout without putting excessive stress on the body. This[...]
5:30 pm Pilates (Mixed Ability) with Luci
Pilates (Mixed Ability) with Luci
Jul 25 @ 5:30 pm – 6:30 pm
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...]
6:45 pm Pilates (beginners) with Luci
Pilates (beginners) with Luci
Jul 25 @ 6:45 pm – 7:45 pm
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...]
8:00 pm Big Notes Choir
Big Notes Choir
Jul 25 @ 8:00 pm – 9:30 pm
A fabulous community choir singing a combination of repertoire from pop, through musical theatre to the odd classical piece. We use sheet music for most pieces, but not all of our members read music. We[...]
8:00 am En:Vision
En:Vision
Jul 26 @ 8:00 am – 9:00 am
08:00 – 09:00 every other Friday:  En:Vision Group GOAL GETTING, ATTUNEMENT, VISION https://www.eventbrite.co.uk/o/rose-cleaver-ltd-75030884233 A relaxing yet practical, accountability group that systematically guides you to improve in each of the 12 areas of life. Led by[...]
9:30 am Mumfit Intermediate / Advanced
Mumfit Intermediate / Advanced
Jul 26 @ 9:30 am – 10:30 am
Mums must be six months minimum postnatal and beyond. Still working on core and pelvic floor, this class will work your body at a level where you will reach an anaerobic level, helping build muscles,[...]
11:00 am Yoga with Pete
Yoga with Pete
Jul 26 @ 11:00 am – 12:00 pm
A rejuvenating yoga class designed to cultivate inner peace and physical strength. Combining gentle movement, mindful breathing, and meditation to help you find balance and harmony in both body and mind. Suitable for all levels,[...]
8:00 am Yoga with Ali
Yoga with Ali
Jul 27 @ 8:00 am – 9:00 am
Suitable for beginners, intermediate and also more advanced yogis.
9:30 am Girls Only Football Session with Graylingwell Girls
Girls Only Football Session with Graylingwell Girls
Jul 28 @ 9:30 am – 10:30 am
⭐️ GIRLS ONLY FOOTBALL SESSIONS ⭐️ Created by a former professional football coach who has a 5 year old daughter, Graylingwell Girls aims to get your little one engaged in the sport of football in[...]