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8:00 am
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6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: Dec 11 02:00 am
9:30 am
Mumfit Beginners/Intermediate
Mumfit Beginners/Intermediate
Dec 11 @ 9:30 am – 10:30 am
MumFit is a class designed for any Mum, whether you gave birth 6 weeks ago or 5 years ago. The class concentrates on strengthening and shortening stretched tummy and pelvic floor muscles left from pregnancy.[...]
12:30 pm
Yoga for all levels
2:30 pm
Winter Wellness Walk
Winter Wellness Walk
Dec 11 @ 2:30 pm – 3:30 pm
It’s easy to restrict activity during winter when it’s cold and dreary but it’s important to have some outdoor time and hopefully doing it with other people to chat with will make it more palatable.[...]
3:15 pm
POWER Yin at the Pavilion
5:30 pm
Broadway Boogie Dance Fitness with Lucy
6:45 pm
POWER – Spin class with Elaine
POWER – Spin class with Elaine
Dec 11 @ 6:45 pm – 7:30 pm
“No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...]
8:00 pm
Meditation For Beginners
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8:00 am
Practical Pilates – Energise with Cecilie
Practical Pilates – Energise with Cecilie
Dec 12 @ 8:00 am – 8:45 am
Practical Pilates – strength & mobility for real life. Energise – Wake up, feel energised and boost your mood for the rest for the day. Ideal for before work or before you get on with[...]
9:30 am
Practical Pilates – Evolve with Cecilie
Practical Pilates – Evolve with Cecilie
Dec 12 @ 9:30 am – 10:30 am
Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...]
9:30 am
Walk, run, chat with Everyone Active
Walk, run, chat with Everyone Active
Dec 12 @ 9:30 am – 10:30 am
Everyone Active, walk, run chat group meets Tuesdays at 9.30am outside The Pavillion. A free fun and friendly group come and take part at your own pace and enjoy the wonderful scenery at Graylingwell Park.[...]
11:00 am
Practical Pilates – Restore with Cecilie
Practical Pilates – Restore with Cecilie
Dec 12 @ 11:00 am – 12:00 pm
Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...]
1:45 pm
Activity with Think18
Activity with Think18
Dec 12 @ 1:45 pm – 2:45 pm
Stretching and physical movement, mindfulness and meditation. For young adults with a learning disability.
3:00 pm
Tai Chi with Robert
Tai Chi with Robert
Dec 12 @ 3:00 pm – 4:00 pm
This class teaches the basic skills of Tai Chi. Practicing the simple exercises helps you to move softly and freely. Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...]
4:15 pm
Tai Chi with Robert
Tai Chi with Robert
Dec 12 @ 4:15 pm – 5:15 pm
This class teaches the basic skills of Tai Chi. Practicing the simple exercises helps you to move softly and freely. Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...]
5:30 pm
Pilates (beginners) with Luci
Pilates (beginners) with Luci
Dec 12 @ 5:30 pm – 6:30 pm
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...]
6:45 pm
Pilates (Mixed Ability) with Luci
Pilates (Mixed Ability) with Luci
Dec 12 @ 6:45 pm – 7:45 pm
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...]
8:00 pm
Dance Classes with Figure 23
Dance Classes with Figure 23
Dec 12 @ 8:00 pm – 9:15 pm
adult dance classes in both contemporary and commercial street, with each week alternating each style. We include fitness and strength training with the element of learning dance routines. Fun and relaxed, and cater to all[...]
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9:30 am
Mum & baby yoga with Nicki
Mum & baby yoga with Nicki
Dec 13 @ 9:30 am – 10:30 am
Take time to connect with your baby whilst strengthening & nurturing your amazing postnatal body. Learn relaxation techniques, ways to rebuild after birth and chat with other new mums who get what it’s like on[...]
12:00 pm
Community Project
12:00 pm
Community Youth Project
3:00 pm
Sing to Feel Good with Jo Allum
Sing to Feel Good with Jo Allum
Dec 13 @ 3:00 pm – 4:00 pm
My singing class will include a physical and vocal warm up, encouraging participants to relax and feel comfortable within the group. This will be followed by singing short, ‘feel good’ songs which can be learnt[...]
6:00 pm
Flow and Restore Yoga with Ellie
7:30 pm
Beginners ‘Strictly Fit’ Dance Class with Angela
Beginners ‘Strictly Fit’ Dance Class with Angela
Dec 13 @ 7:30 pm – 8:30 pm
Wednesday evenings 7.30pm – 8.30pm. Absolute beginner, level 1, ‘Strictly Fit’ Salsa and Latin American dancing with instruction, in a solo latin line. Physical fitness level medium to high. Learn to dance all of our latin[...]
8:30 pm
Intermediate/Advanced ‘Strictly Fit’ Dance Class with Angela
Intermediate/Advanced ‘Strictly Fit’ Dance Class with Angela
Dec 13 @ 8:30 pm – 9:30 pm
Wednesday evenings 8pm – 9pm. Intermediate level 2, ‘Strictly Fit’ latin and ballroom dancing with instruction in a solo line. Revise and practise all of our favourite dance routines, ideal for everyone from age 16.[...]
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9:30 am
Practical Pilates – Evolve with Cecilie
Practical Pilates – Evolve with Cecilie
Dec 14 @ 9:30 am – 10:30 am
Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...]
11:00 am
Practical Pilates – Restore with Cecilie
Practical Pilates – Restore with Cecilie
Dec 14 @ 11:00 am – 12:00 pm
Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...]
4:15 pm
Broadway Boogie Kids
Broadway Boogie Kids
Dec 14 @ 4:15 pm – 5:00 pm
 Broadway Boogie Kids is a fun and energetic dance fitness class for 4-13 year olds. Inspired by all things stage and screen, the programme incorporates musical theatre with the principles of fitness. This fun workout[...]
5:30 pm
Pilates (Mixed Ability) with Luci
Pilates (Mixed Ability) with Luci
Dec 14 @ 5:30 pm – 6:30 pm
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...]
6:45 pm
Pilates (beginners) with Luci
Pilates (beginners) with Luci
Dec 14 @ 6:45 pm – 7:45 pm
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...]
8:00 pm
Big Notes Choir
Big Notes Choir
Dec 14 @ 8:00 pm – 9:30 pm
A fabulous community choir singing a combination of repertoire from pop, through musical theatre to the odd classical piece. We use sheet music for most pieces, but not all of our members read music. We[...]
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9:30 am
Mumfit Intermediate / Advanced
Mumfit Intermediate / Advanced
Dec 15 @ 9:30 am – 10:30 am
Mums must be six months minimum postnatal and beyond. Still working on core and pelvic floor, this class will work your body at a level where you will reach an anaerobic level, helping build muscles,[...]
11:00 am
Yoga with Cailin
Yoga with Cailin
Dec 15 @ 11:00 am – 12:00 pm
Starting with five minutes breath awareness, moving onto a series of warming and releasing postures I will guide you through your yoga practice. I look to inspire with flowing yoga sequences that will enable you[...]
12:30 pm
Breathe to Heal with Kate
Breathe to Heal with Kate
Dec 15 @ 12:30 pm – 1:30 pm
Join Kate on Fridays at 12.30-1.15pm for Breathwork classes. Each sessions will explore the impact of different breathing practices on the body & mind. Expect to learn techniques to help with Sleep, Anxiety, Low energy[...]
1:45 pm
Shine
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8:00 am
Vinyasa flow yoga
9:15 am
Meditation For Beginners
1:00 pm
Art Flow Yoga with Charlotte
Art Flow Yoga with Charlotte
Dec 16 @ 1:00 pm – 3:00 pm
Creative workshops led by Artist and Yoga teacher Charlotte Hampson. These workshops are designed to bring balance to the mind, body and soul through meditation, yoga and painting. The sessions are suitable for complete beginners[...]
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9:30 am
Girls Only Football Session with Graylingwell Girls
Girls Only Football Session with Graylingwell Girls
Dec 17 @ 9:30 am – 10:30 am
⭐️ GIRLS ONLY FOOTBALL SESSIONS ⭐️ Created by a former professional football coach who has a 5 year old daughter, Graylingwell Girls aims to get your little one engaged in the sport of football in[...]
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