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Now: Oct 4 07:00 am
9:30 am Mumfit with Nicola
Mumfit with Nicola
Oct 3 @ 9:30 am – 10:30 am
Designed to promote a sense of wellbeing for Mums. The class lasts for an hour and includes low impact cardio and resistance training, concentrating on core strength and improving pelvic floor. You will need to[...]
9:30 am ZMF Bootcamp
ZMF Bootcamp
Oct 3 @ 9:30 am – 10:30 am
ZMF Bootcamp is varied outdoor physical training with experienced military and ex-military training instructors. These sessions are suitable for beginners through to seasoned gym-goers and provide fun, effective workouts that will set you up for[...]
11:00 am Empower Pilates with Rachel
Empower Pilates with Rachel
Oct 3 @ 11:00 am – 12:00 pm
Feel HEALTHY and HAPPY in a relaxed, friendly and down to earth class in which you can feel free to start your own personal journey to improved mental and physical health without judgement or comparison[...]
4:30 pm POWER ZED – Spin class with Elaine
POWER ZED – Spin class with Elaine
Oct 3 @ 4:30 pm – 5:15 pm
Spinning bikes + headphones + bananas. 45 minutes of movement, positivity and togetherness for riders 4’ 9”/145 cm plus. High energy space for all fitness levels and spinning/pedaling experience. A group ride experience that empowers[...]
6:45 pm POWER – Spin class with Elaine
POWER – Spin class with Elaine
Oct 3 @ 6:45 pm – 7:30 pm
“No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...]
7:45 pm POWER – Spin class with Elaine
POWER – Spin class with Elaine
Oct 3 @ 7:45 pm – 8:30 pm
“No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...]
6:15 am POWER – Spin class with Elaine
POWER – Spin class with Elaine
Oct 4 @ 6:15 am – 7:00 am
“No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...]
8:00 am Practical Pilates – Energise with Cecilie
Practical Pilates – Energise with Cecilie
Oct 4 @ 8:00 am – 8:45 am
Practical Pilates – strength & mobility for real life. Energise – Wake up, feel energised and boost your mood for the rest for the day. Ideal for before work or before you get on with[...]
9:30 am Practical Pilates – Evolve with Cecilie
Practical Pilates – Evolve with Cecilie
Oct 4 @ 9:30 am – 10:30 am
Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...]
9:30 am Walk, run, chat with Everyone Active
Walk, run, chat with Everyone Active
Oct 4 @ 9:30 am – 10:30 am
Everyone Active, walk, run chat group meets Tuesdays at 9.30am outside The Pavillion. A free fun and friendly group come and take part at your own pace and enjoy the wonderful scenery at Graylingwell Park.[...]
11:00 am Practical Pilates – Restore with Cecilie
Practical Pilates – Restore with Cecilie
Oct 4 @ 11:00 am – 12:00 pm
Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...]
12:30 pm Rub-a-Dub-Dub Baby Massage
Rub-a-Dub-Dub Baby Massage
Oct 4 @ 12:30 pm – 1:30 pm
BABY MASSAGE & POSTNATAL CONVERSATION This 4 week course gives you the chance to develop your baby massage skills and also spend some time discussing a relevant postnatal topic. You will learn a sequence of[...]
1:45 pm Activity with Think18
Activity with Think18
Oct 4 @ 1:45 pm – 2:45 pm
Stretching and physical movement, mindfulness and meditation. For young adults with a learning disability.
3:00 pm Tai Chi with Robert
Tai Chi with Robert
Oct 4 @ 3:00 pm – 4:00 pm
This class teaches the basic skills of Tai Chi.  Practicing the simple exercises helps you to move softly and freely.  Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...]
4:15 pm Tai Chi with Robert
Tai Chi with Robert
Oct 4 @ 4:15 pm – 5:15 pm
This class teaches the basic skills of Tai Chi.  Practicing the simple exercises helps you to move softly and freely.  Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...]
5:30 pm Pilates (beginners) with Luci
Pilates (beginners) with Luci
Oct 4 @ 5:30 pm – 6:30 pm
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...]
6:45 pm Pilates (Mixed Ability) with Luci
Pilates (Mixed Ability) with Luci
Oct 4 @ 6:45 pm – 7:45 pm
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...]
8:00 pm Dance Classes with Figure 23
Dance Classes with Figure 23
Oct 4 @ 8:00 pm – 9:15 pm
adult dance classes in both contemporary and commercial street, with each week alternating each style. We include fitness and strength training with the element of learning dance routines. Fun and relaxed, and cater to all[...]
9:30 am Broadway Boogie Dance Fitness with Christina
Broadway Boogie Dance Fitness with Christina
Oct 5 @ 9:30 am – 10:30 am
Broadway Boogie – A Dance Fitness Workout Like No Other! Broadway Boogie is a high energy dance fitness workout inspired by broadway and musical theatre from stage and screen. Broadway Boogie allows you to feel[...]
9:30 am ZMF Bootcamp
ZMF Bootcamp
Oct 5 @ 9:30 am – 10:30 am
ZMF Bootcamp is varied outdoor physical training with experienced military and ex-military training instructors. These sessions are suitable for beginners through to seasoned gym-goers and provide fun, effective workouts that will set you up for[...]
11:00 am Buggyfit in the park with Nicola
Buggyfit in the park with Nicola
Oct 5 @ 11:00 am – 12:00 pm
Buggy fit is an outdoor exercise class aimed specifically at postnatal mums. The class allows you to bring baby with you so you both get the benefit of fresh air! After childbirth life changes dramatically[...]
11:00 am Tai Chi with Heike
Tai Chi with Heike
Oct 5 @ 11:00 am – 12:00 pm
Tai Chi is an ancient form of self defence and energy cultivation. As a moving meditation, Tai Chi helps you to connect with your inner being, encourages insight into what you want in life and[...]
12:30 pm Postnatal Group with Nicola
Postnatal Group with Nicola
Oct 5 @ 12:30 pm – 1:30 pm
A friendly and relaxing group bringing mothers together to chat and support with all things postnatal. Whether it’s loneliness, depression, birth recovery physically and mentally. Grab a cuppa and join us at the Pavilion. Week[...]
5:30 pm Flow and Restore Yoga with Ellie
Flow and Restore Yoga with Ellie
Oct 5 @ 5:30 pm – 6:30 pm
First class free! This class is entitled ‘Flow and Restore’; whilst an established yoga practice is not necessary it is recommended that students have a reasonable level of fitness. Two thirds of the class will[...]
7:30 pm Monthly Wellness talk: The jaw, its links to stress and how to correct this
Monthly Wellness talk: The jaw, its links to stress and how to correct this
Oct 5 @ 7:30 pm – 9:00 pm
Do you have jaw pain? Clench your teeth? Bruxism? Headaches/migraines? A talk about the link between jaw pain and stress and steps to take to feel better. Book with lauren@formationsportstherapy.co.uk
7:30 am Sunrise Yoga with Samantha
Sunrise Yoga with Samantha
Oct 6 @ 7:30 am – 8:30 am
This uplifting Vinyasa practice is suitable for all abilities and bodies. From complete Yoga newbie to seasoned “pro”, know you are welcome and I look forward to holding space for you. Give yourself this hour every week and let me[...]
9:30 am Practical Pilates – Evolve with Cecilie
Practical Pilates – Evolve with Cecilie
Oct 6 @ 9:30 am – 10:30 am
Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...]
11:00 am Practical Pilates – Restore with Cecilie
Practical Pilates – Restore with Cecilie
Oct 6 @ 11:00 am – 12:00 pm
Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...]
4:15 pm Little Notes Choir
Little Notes Choir
Oct 6 @ 4:15 pm – 5:15 pm
A new choir for primary aged children from year 2 up to year 6. Led by opera singer and vocal coach Mark Bradbury, there will be a chance to explore a range of repertoire, developing[...]
5:30 pm Pilates (Mixed Ability) with Luci
Pilates (Mixed Ability) with Luci
Oct 6 @ 5:30 pm – 6:30 pm
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...]
6:45 pm Pilates (beginners) with Luci
Pilates (beginners) with Luci
Oct 6 @ 6:45 pm – 7:45 pm
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...]
8:00 pm Big Notes Choir
Big Notes Choir
Oct 6 @ 8:00 pm – 9:30 pm
A fabulous community choir singing a combination of repertoire from pop, through musical theatre to the odd classical piece. We use sheet music for most pieces, but not all of our members read music. We[...]
9:30 am Spanish Singing and Dancing with Mariposa Languages
Spanish Singing and Dancing with Mariposa Languages
Oct 7 @ 9:30 am – 10:30 am
Our Spanish Singing and Dancing workshops are a great way to boost early-year development. These musically-active workshops are designed for children under five years old. With us, they will learn a new language whilst having[...]
9:30 am ZMF Bootcamp
ZMF Bootcamp
Oct 7 @ 9:30 am – 10:30 am
ZMF Bootcamp is varied outdoor physical training with experienced military and ex-military training instructors. These sessions are suitable for beginners through to seasoned gym-goers and provide fun, effective workouts that will set you up for[...]
11:00 am Combat fitness class with Missy
Combat fitness class with Missy
Oct 7 @ 11:00 am – 12:00 pm
A combination of boxing , and martial arts movements composing of pad-work and cardio/strength exercises . The class is designed to teach basic boxing drills and increase overall fitness and confidence . £8 a class
12:30 pm Breathe to Heal with Kate
Breathe to Heal with Kate
Oct 7 @ 12:30 pm – 1:30 pm
In this session we’ll use the most simple, accessible tool we have to create calm & focus in the mind & ease in the body – breathing! Expect to learn about the vagus nerve (our[...]
3:30 pm Pop Up Pantry with UK Harvest
Pop Up Pantry with UK Harvest
Oct 7 @ 3:30 pm – 4:30 pm
Visit UKHarvest’s Pop Up Pantry at the Pavilion open for the local community. Help fight food waste and choose from a selection of fresh fruit & vegetables plus tinned and dry goods. Suggested donation of[...]
8:00 am The Social Dog Club with Dave
The Social Dog Club with Dave
Oct 8 @ 8:00 am – 9:00 am
The Social Dog Club is running free training sessions in Havenstoke Park Chichester! If you would like to enjoy some fun free training on the park and meet other dog owners then we would love[...]
8:00 am Yoga with Ali
Yoga with Ali
Oct 8 @ 8:00 am – 9:00 am
Suitable for beginners, intermediate and also more advanced yogis.
9:15 am Self love cacao circle. Spiritual workshop with Gemma
Self love cacao circle. Spiritual workshop with Gemma
Oct 8 @ 9:15 am – 11:15 am
Join us for a beautiful womens cacao ceremony. This 2 hour ceremony will include Shamanic Sound journey Guided Heart Centred Visualisation Light Language Intuitive channelled guidance Q&A where you can deepen your learning about how[...]