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Now: Feb 22 12:33 am
5:30 pm Broadway Boogie Dance Fitness with Lucy
Broadway Boogie Dance Fitness with Lucy
Feb 17 @ 5:30 pm – 6:30 pm
Broadway Boogie is a high energy dance fitness workout inspired by Broadway and musical theatre. You can dance, sing and express yourself while working out to all your favourite musical tunes. Broadway Boogie is suitable[...]
6:45 pm POWER – Spin class with Elaine
POWER – Spin class with Elaine
Feb 17 @ 6:45 pm – 7:30 pm
“No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...]
8:00 am Practical Pilates – Energise with Cecilie
Practical Pilates – Energise with Cecilie
Feb 18 @ 8:00 am – 8:45 am
Practical Pilates – strength & mobility for real life. Energise – Wake up, feel energised and boost your mood for the rest for the day. Ideal for before work or before you get on with[...]
9:30 am Practical Pilates – Evolve with Cecilie
Practical Pilates – Evolve with Cecilie
Feb 18 @ 9:30 am – 10:30 am
Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...]
11:00 am Practical Pilates – Restore with Cecilie
Practical Pilates – Restore with Cecilie
Feb 18 @ 11:00 am – 12:00 pm
Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...]
3:00 pm Tai Chi with Robert
Tai Chi with Robert
Feb 18 @ 3:00 pm – 4:00 pm
This class teaches the basic skills of Tai Chi.  Practicing the simple exercises helps you to move softly and freely.  Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...]
5:30 pm Pilates (beginners) with Luci
Pilates (beginners) with Luci
Feb 18 @ 5:30 pm – 6:30 pm
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...]
6:45 pm Pilates (Mixed Ability) with Luci
Pilates (Mixed Ability) with Luci
Feb 18 @ 6:45 pm – 7:45 pm
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...]
8:00 pm Commercial Street Dance Class
Commercial Street Dance Class
Feb 18 @ 8:00 pm – 9:15 pm
Commercial street, dance class! Looking to challenge yourself? Or  maybe revisiting a past passion? Come and join our adult classes every Tuesday 8pm! Dancing to some absolute bangs, new & old. Guaranteed to leave you[...]
11:00 am Tai Chi with Heike
Tai Chi with Heike
Feb 19 @ 11:00 am – 12:00 pm
Tai Chi is an ancient form of self defence and energy cultivation. As a moving meditation, Tai Chi helps you to connect with your inner being, encourages insight into what you want in life and[...]
6:00 pm Flow and Restore Yoga with Ellie
Flow and Restore Yoga with Ellie
Feb 19 @ 6:00 pm – 7:00 pm
First class free! This class is entitled ‘Flow and Restore’; whilst an established yoga practice is not necessary it is recommended that students have a reasonable level of fitness. Two thirds of the class will[...]
7:30 pm ‘Strictly Fit’ Dance Class with Angela
‘Strictly Fit’ Dance Class with Angela
Feb 19 @ 7:30 pm – 8:30 pm
‘Strictly Fit’ modern ballroom and latin american dance class with Angela. Wednesday evenings 7.30pm – 8.30pm in the Pavilion studio. Standard based intermediate/advanced level modern ballroom/latin american dancing with instruction in a solo line. Ideal[...]
9:30 am Practical Pilates – Evolve with Cecilie
Practical Pilates – Evolve with Cecilie
Feb 20 @ 9:30 am – 10:30 am
Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...]
11:00 am Practical Pilates – Restore with Cecilie
Practical Pilates – Restore with Cecilie
Feb 20 @ 11:00 am – 12:00 pm
Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...]
4:15 pm Broadway Boogie Encore
Broadway Boogie Encore
Feb 20 @ 4:15 pm – 5:00 pm
Broadway Boogie Encore is a new ‘low impact’ dance fitness class, designed to combine the joy of dance with gentle, joint-friendly movements to provide a cardiovascular workout without putting excessive stress on the body. This[...]
5:30 pm Pilates (Mixed Ability) with Luci
Pilates (Mixed Ability) with Luci
Feb 20 @ 5:30 pm – 6:30 pm
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...]
6:45 pm Pilates (beginners) with Luci
Pilates (beginners) with Luci
Feb 20 @ 6:45 pm – 7:45 pm
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...]
7:30 pm Learn to Dance: Salsa for Beginners
Learn to Dance: Salsa for Beginners
Feb 21 @ 7:30 pm – 8:30 pm
Learn to dance the Cuban Salsa for social wellbeing, fitness and fun! Physical fitness level is moderate. No partner is needed, learn the Salsa steps each week, then rotate in the group dance circle, good[...]