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Now: Jun 27 04:43 am
11:00 am Postural Fitness with osteopath Tim Goullet
Postural Fitness with osteopath Tim Goullet
Jun 23 @ 11:00 am – 12:00 pm
With 40 years combined experience in the fields of osteopathy and sports and exercise science, Tim has created a brand new method for improving posture and realigning the spine – Equipoise Postural Fitness. Scientifically designed[...]
5:30 pm Broadway Boogie Dance Fitness with Lucy
Broadway Boogie Dance Fitness with Lucy
Jun 23 @ 5:30 pm – 6:30 pm
Broadway Boogie is a high energy dance fitness workout inspired by Broadway and musical theatre. You can dance, sing and express yourself while working out to all your favourite musical tunes. Broadway Boogie is suitable[...]
6:45 pm POWER – Spin class with Elaine
POWER – Spin class with Elaine
Jun 23 @ 6:45 pm – 7:30 pm
“No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...]
8:00 pm Emotion Dance – Dance for Adults!
Emotion Dance – Dance for Adults!
Jun 23 @ 8:00 pm – 9:00 pm
Are you looking for a fun way to get moving? Then this class is perfect for you! Whether you haven’t danced in years, still dance, or have never danced before, this class is suited to[...]
8:00 am Practical Pilates – Energise with Cecilie
Practical Pilates – Energise with Cecilie
Jun 24 @ 8:00 am – 8:45 am
Practical Pilates – strength & mobility for real life. Energise – Wake up, feel energised and boost your mood for the rest for the day. Ideal for before work or before you get on with[...]
9:30 am Practical Pilates – Evolve with Cecilie
Practical Pilates – Evolve with Cecilie
Jun 24 @ 9:30 am – 10:30 am
Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...]
11:00 am Practical Pilates – Restore with Cecilie
Practical Pilates – Restore with Cecilie
Jun 24 @ 11:00 am – 12:00 pm
Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...]
3:00 pm Tai Chi with Robert
Tai Chi with Robert
Jun 24 @ 3:00 pm – 4:00 pm
This class teaches the basic skills of Tai Chi.  Practicing the simple exercises helps you to move softly and freely.  Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...]
5:30 pm Pilates (beginners) with Luci
Pilates (beginners) with Luci
Jun 24 @ 5:30 pm – 6:30 pm
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...]
6:45 pm Pilates (Mixed Ability) with Luci
Pilates (Mixed Ability) with Luci
Jun 24 @ 6:45 pm – 7:45 pm
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...]
8:00 pm Commercial Street Dance Class
Commercial Street Dance Class
Jun 24 @ 8:00 pm – 9:15 pm
Commercial street, dance class! Looking to challenge yourself? Or  maybe revisiting a past passion? Come and join our adult classes every Tuesday 8pm! Dancing to some absolute bangs, new & old. Guaranteed to leave you[...]
11:00 am Tai Chi with Heike
Tai Chi with Heike
Jun 25 @ 11:00 am – 12:00 pm
Tai Chi is an ancient form of self defence and energy cultivation. As a moving meditation, Tai Chi helps you to connect with your inner being, encourages insight into what you want in life and[...]
6:00 pm Flow and Restore Yoga with Ellie
Flow and Restore Yoga with Ellie
Jun 25 @ 6:00 pm – 7:00 pm
First class free! This class is entitled ‘Flow and Restore’; whilst an established yoga practice is not necessary it is recommended that students have a reasonable level of fitness. Two thirds of the class will[...]
9:30 am Practical Pilates – Evolve with Cecilie
Practical Pilates – Evolve with Cecilie
Jun 26 @ 9:30 am – 10:30 am
Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...]
11:00 am Practical Pilates – Restore with Cecilie
Practical Pilates – Restore with Cecilie
Jun 26 @ 11:00 am – 12:00 pm
Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...]
4:15 pm Broadway Boogie Encore
Broadway Boogie Encore
Jun 26 @ 4:15 pm – 5:00 pm
Broadway Boogie Encore is a new ‘low impact’ dance fitness class, designed to combine the joy of dance with gentle, joint-friendly movements to provide a cardiovascular workout without putting excessive stress on the body. This[...]
5:30 pm Pilates (Mixed Ability) with Luci
Pilates (Mixed Ability) with Luci
Jun 26 @ 5:30 pm – 6:30 pm
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...]
6:45 pm Pilates (beginners) with Luci
Pilates (beginners) with Luci
Jun 26 @ 6:45 pm – 7:45 pm
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...]
1:00 pm Phia Movement Class
Phia Movement Class
Jun 27 @ 1:00 pm – 2:15 pm
Phia: Move . Release . Renew. Phia isn’t just about physical exercise-it’s about self-discovery, emotional release, and building a deeper connection with your body. This movement practice is designed to enhance mobility, strength, and endurance[...]
8:00 am Bootcamp in the Park with Archie
Bootcamp in the Park with Archie
Jun 28 @ 8:00 am – 9:00 am
This is a 60-minute,outdoor class designed for all fitness levels. Whether you’re just starting out, getting back into a routine, or already active and looking for a new challenge – you’ll be able to work[...]
8:00 am Yoga with Ali
Yoga with Ali
Jun 28 @ 8:00 am – 9:00 am
Suitable for beginners, intermediate and also more advanced yogis.