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Now: Nov 21 11:05 am
5:30 pm
Broadway Boogie Dance Fitness with Lucy
6:45 pm
POWER – Spin class with Elaine
POWER – Spin class with Elaine
Nov 18 @ 6:45 pm – 7:30 pm
“No ordinary spin class.” – Matt More than an endorphin-boosting, sweat-inducing interval-based workout, POWER is an immersive group ride experience that empowers every rider to shift, mentally and physically, achieving lasting mind and body transformation.[...]
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8:00 am
Practical Pilates – Energise with Cecilie
Practical Pilates – Energise with Cecilie
Nov 19 @ 8:00 am – 8:45 am
Practical Pilates – strength & mobility for real life. Energise – Wake up, feel energised and boost your mood for the rest for the day. Ideal for before work or before you get on with[...]
9:30 am
Practical Pilates – Evolve with Cecilie
Practical Pilates – Evolve with Cecilie
Nov 19 @ 9:30 am – 10:30 am
Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...]
11:00 am
Practical Pilates – Restore with Cecilie
Practical Pilates – Restore with Cecilie
Nov 19 @ 11:00 am – 12:00 pm
Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...]
3:00 pm
Tai Chi with Robert
Tai Chi with Robert
Nov 19 @ 3:00 pm – 4:00 pm
This class teaches the basic skills of Tai Chi. Practicing the simple exercises helps you to move softly and freely. Soft, free movement maintains and enhances health, balance and strength, and is a foundation for more fluent[...]
5:30 pm
Pilates (beginners) with Luci
Pilates (beginners) with Luci
Nov 19 @ 5:30 pm – 6:30 pm
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...]
6:45 pm
Pilates (Mixed Ability) with Luci
Pilates (Mixed Ability) with Luci
Nov 19 @ 6:45 pm – 7:45 pm
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...]
8:00 pm
Commercial Street Dance Class
Commercial Street Dance Class
Nov 19 @ 8:00 pm – 9:15 pm
Commercial street, dance class! Looking to challenge yourself? Or maybe revisiting a past passion? Come and join our adult classes every Tuesday 8pm! Dancing to some absolute bangs, new & old. Guaranteed to leave you[...]
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11:00 am
Tai Chi with Heike
Tai Chi with Heike
Nov 20 @ 11:00 am – 12:00 pm
Tai Chi is an ancient form of self defence and energy cultivation. As a moving meditation, Tai Chi helps you to connect with your inner being, encourages insight into what you want in life and[...]
6:00 pm
Flow and Restore Yoga with Ellie
7:30 pm
‘Strictly Fit’ Dance Class with Angela
‘Strictly Fit’ Dance Class with Angela
Nov 20 @ 7:30 pm – 8:30 pm
‘Strictly Fit’ dance class with Angela. Wednesday evenings 7.30pm – 8.30pm in the studio. Cost £10.00 each, pay as you go. Standard dance based fitness. Physical fitness level medium to high.Intermediate/advanced level 3 ‘Strictly Fit’[...]
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9:30 am
Practical Pilates – Evolve with Cecilie
Practical Pilates – Evolve with Cecilie
Nov 21 @ 9:30 am – 10:30 am
Practical Pilates – strength & mobility for real life. Evolve – This is a class for a wide range of abilities and skills. You will be encouraged to become your own teacher so you can[...]
11:00 am
Practical Pilates – Restore with Cecilie
Practical Pilates – Restore with Cecilie
Nov 21 @ 11:00 am – 12:00 pm
Practical Pilates – strength & mobility for real life. Restore – This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to[...]
5:30 pm
Pilates (Mixed Ability) with Luci
Pilates (Mixed Ability) with Luci
Nov 21 @ 5:30 pm – 6:30 pm
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal[...]
6:45 pm
Pilates (beginners) with Luci
Pilates (beginners) with Luci
Nov 21 @ 6:45 pm – 7:45 pm
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes will develop your awareness of[...]
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8:00 am
Yoga with Ali
Yoga with Ali
Nov 23 @ 8:00 am – 9:00 am
Suitable for beginners, intermediate and also more advanced yogis.
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