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Now: Feb 5 12:46 pm
7:30 pm FREE TALK: The Science of Sleep & Sleeping Well with Tim Gibson
FREE TALK: The Science of Sleep & Sleeping Well with Tim Gibson
Feb 5 @ 7:30 pm – 8:30 pm
Do you ever wonder what is happening in your sleep, why your sleep pattern can be so easily disrupted, or how the brain and body are set up to help us sleep well? Perhaps you[...]
10:00 am Journey to the heart: Yoga, Breathwork & Journaling Workshop
Journey to the heart: Yoga, Breathwork & Journaling Workshop
Feb 8 @ 10:00 am – 12:30 pm
Join Kate for a Heart-Centered Yoga, Breathwork, and Journaling Workshop focused on love and compassion. You’ll practice yoga and breathwork designed to open your heart and cultivate kindness & self-love, then spend time reflecting &[...]
1:00 pm Puppy Yoga with Yogi Paws
Puppy Yoga with Yogi Paws
Feb 8 @ 1:00 pm – 7:00 pm
”An incredible opportunity to enjoy the peaceful state of yoga, spend some time with mischievous, cheeky, cuddly puppies, and embrace the happiness that they bring.” At Yogi Paws, we blend Yoga’s mindful practices with the[...]
10:00 am Soulful Soundbaths ‘Heart, Mind & Soul’
Soulful Soundbaths ‘Heart, Mind & Soul’
Feb 9 @ 10:00 am – 11:15 am
Soulful Soundbaths comes to Chichester! Our session entitled ‘Heart, Mind & Soul’ offers a unique & soothing Tibetan bowl and classical concert experience with harp to The Pavilion. Your Sunday morning will be filled with the[...]
6:30 pm The Sunday Sleep Sessions
The Sunday Sleep Sessions
Feb 9 @ 6:30 pm – 7:40 pm
🌙 Sunday Sleep Sessions 🌙 💤 4-Week Series to Help You Sleep Better 💤 Are you longing for restful nights and peaceful sleep? Join us for Sunday Sleep Sessions, a deeply calming 4-week journey designed to help you unwind, relax,[...]