Week
Week
Week of April 7
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Now: Apr 13 05:23 pm
9:30 am Mumfit Beginners/Intermediate
Mumfit Beginners/Intermediate
Apr 7 @ 9:30 am – 10:30 am
Tickets
MumFit is a class designed for any Mum, whether you gave birth 6 weeks ago or 5 years ago. The class concentrates on strengthening and shortening stretched tummy and pelvic floor muscles left from pregnancy.[...]
12:30 pm Yoga for all levels
Yoga for all levels
Apr 7 @ 12:30 pm – 1:30 pm
Tickets
Set yourself up for the week with an energising and balancing Monday lunchtime flow. Available for all ages and abilities. I teach creative and energising vinyasa flows (focusing on breathwork, alignment and meditation) with the[...]
1:45 pm Activity with Think18
Activity with Think18
Apr 8 @ 1:45 pm – 2:45 pm
Tickets
Stretching and physical movement, mindfulness and meditation. For young adults with a learning disability.
12:30 pm Community Project
Community Project
Apr 10 @ 12:30 pm – 2:30 pm
Tickets
 
3:00 pm Sing To Feel Good
Sing To Feel Good
Apr 10 @ 3:00 pm – 4:00 pm
Tickets
Come and discover the joy of singing in a friendly, safe environment, led by music teacher and choir leader,  Jo Allum. No experience necessary, this class is all about ‘finding your voice’ and singing just[...]
9:30 am Mumfit Intermediate / Advanced
Mumfit Intermediate / Advanced
Apr 11 @ 9:30 am – 10:30 am
Tickets
Mums must be six months minimum postnatal and beyond. Still working on core and pelvic floor, this class will work your body at a level where you will reach an anaerobic level, helping build muscles,[...]
11:00 am Yoga with Pete
Yoga with Pete
Apr 11 @ 11:00 am – 12:00 pm
Tickets
A rejuvenating yoga class designed to cultivate inner peace and physical strength. Combining gentle movement, mindful breathing, and meditation to help you find balance and harmony in both body and mind. Suitable for all levels,[...]
6:15 pm Bi-weekly Breathwork with Vitae Vi
Bi-weekly Breathwork with Vitae Vi
Apr 11 @ 6:15 pm – 7:15 pm
Tickets
Join our fortnightly Friday breathwork classes at The Pavilion, Chichester to enhance your mental and physical well-being. Suitable for all, our classes guide you through simple techniques, progressing to guided breathwork and deep relaxation. FIRST CLASS FREE* using code[...]
10:00 am Yoga, Breathwork & Sound Bath Workshop
Yoga, Breathwork & Sound Bath Workshop
Apr 12 @ 10:00 am – 12:30 pm
Tickets
Yoga, Breathwork & Sound Bath Workshop Join Kate for these monthly themed deep dives into self reflection & self care using yoga, Breathwork & sound healing. Expect to leave feeling centred & grounded. Stay for[...]
2:00 pm Monthly Gong & Sound Bath with Lisa
Monthly Gong & Sound Bath with Lisa
Apr 12 @ 2:00 pm – 4:00 pm
Tickets
Join us at The Pavilion, Graylingwell Park for our monthly rejuvenating Sound/Gong Bath! Immerse yourself in the soothing sounds of chimes and gongs as you relax and unwind. It should help you feel a sense of calm and clarity.[...]
Week of April 7