Week
Week
Week of November 18
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Now: Nov 21 11:43 am
9:30 am Mumfit Beginners/Intermediate
Mumfit Beginners/Intermediate
Nov 18 @ 9:30 am – 10:30 am
Tickets
MumFit is a class designed for any Mum, whether you gave birth 6 weeks ago or 5 years ago. The class concentrates on strengthening and shortening stretched tummy and pelvic floor muscles left from pregnancy.[...]
12:30 pm Yoga for all levels
Yoga for all levels
Nov 18 @ 12:30 pm – 1:30 pm
Tickets
Set yourself up for the week with an energising and balancing Monday lunchtime flow. Available for all ages and abilities. I teach creative and energising vinyasa flows (focusing on breathwork, alignment and meditation) with the[...]
8:00 pm Meditation For Beginners
Meditation For Beginners
Nov 18 @ 8:00 pm – 9:00 pm
Tickets
Hey! I’m Ross Edwards DipBSoM. Welcome to my Meditation For Beginners class. In Meditation For Beginners, we gain a solid grounding in the fundamental mindfulness skills, establish a regular practice, and learn how to bring[...]
1:45 pm Activity with Think18
Activity with Think18
Nov 19 @ 1:45 pm – 2:45 pm
Tickets
Stretching and physical movement, mindfulness and meditation. For young adults with a learning disability.
12:30 pm Community Project
Community Project
Nov 21 @ 12:30 pm – 2:30 pm
Tickets
 
3:00 pm Sing To Feel Good
Sing To Feel Good
Nov 21 @ 3:00 pm – 4:00 pm
Tickets
Come and discover the joy of singing in a friendly, safe environment, led by music teacher and choir leader,  Jo Allum. No experience necessary, this class is all about ‘finding your voice’ and singing just[...]
8:00 pm Big Notes Choir
Big Notes Choir
Nov 21 @ 8:00 pm – 9:30 pm
Tickets
A fabulous community choir singing a combination of repertoire from pop, through musical theatre to the odd classical piece. We use sheet music for most pieces, but not all of our members read music. We[...]
9:30 am Mumfit Intermediate / Advanced
Mumfit Intermediate / Advanced
Nov 22 @ 9:30 am – 10:30 am
Tickets
Mums must be six months minimum postnatal and beyond. Still working on core and pelvic floor, this class will work your body at a level where you will reach an anaerobic level, helping build muscles,[...]
11:00 am Yoga with Pete
Yoga with Pete
Nov 22 @ 11:00 am – 12:00 pm
Tickets
A rejuvenating yoga class designed to cultivate inner peace and physical strength. Combining gentle movement, mindful breathing, and meditation to help you find balance and harmony in both body and mind. Suitable for all levels,[...]
6:15 pm “Breathe Well” with Vitae Vi
“Breathe Well” with Vitae Vi
Nov 22 @ 6:15 pm – 7:15 pm
Tickets
“Breathe Well” with Vitae Vi “If you get the opportunity – go on one of these sessions, they are brilliant. Dan and Karyn are very friendly, knowledgeable, capable and welcoming. If you carry on with[...]
Week of November 18