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Week
Week of January 20
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Now: Jan 21 10:38 am
9:30 am Mumfit Beginners/Intermediate
Mumfit Beginners/Intermediate
Jan 20 @ 9:30 am – 10:30 am
Tickets
MumFit is a class designed for any Mum, whether you gave birth 6 weeks ago or 5 years ago. The class concentrates on strengthening and shortening stretched tummy and pelvic floor muscles left from pregnancy.[...]
12:30 pm Yoga for all levels
Yoga for all levels
Jan 20 @ 12:30 pm – 1:30 pm
Tickets
Set yourself up for the week with an energising and balancing Monday lunchtime flow. Available for all ages and abilities. I teach creative and energising vinyasa flows (focusing on breathwork, alignment and meditation) with the[...]
8:00 pm POWER YIN: The January Series
POWER YIN: The January Series
Jan 20 @ 8:00 pm – 9:00 pm
Tickets
Mondays in January 8-9pm starting 6th January 2025 Becky brings her passion for mental and physical wellbeing and her extensive clinical background in Physiotherapy, to deliver the Yin to the Yang of POWER experiences. POWER Yin[...]
1:45 pm Activity with Think18
Activity with Think18
Jan 21 @ 1:45 pm – 2:45 pm
Tickets
Stretching and physical movement, mindfulness and meditation. For young adults with a learning disability.
12:30 pm Community Project
Community Project
Jan 23 @ 12:30 pm – 2:30 pm
Tickets
 
3:00 pm Sing To Feel Good
Sing To Feel Good
Jan 23 @ 3:00 pm – 4:00 pm
Tickets
Come and discover the joy of singing in a friendly, safe environment, led by music teacher and choir leader,  Jo Allum. No experience necessary, this class is all about ‘finding your voice’ and singing just[...]
9:30 am Mumfit Intermediate / Advanced
Mumfit Intermediate / Advanced
Jan 24 @ 9:30 am – 10:30 am
Tickets
Mums must be six months minimum postnatal and beyond. Still working on core and pelvic floor, this class will work your body at a level where you will reach an anaerobic level, helping build muscles,[...]
11:00 am Yoga with Pete
Yoga with Pete
Jan 24 @ 11:00 am – 12:00 pm
Tickets
A rejuvenating yoga class designed to cultivate inner peace and physical strength. Combining gentle movement, mindful breathing, and meditation to help you find balance and harmony in both body and mind. Suitable for all levels,[...]
2:00 pm Sound Bath Afternoon Retreat
Sound Bath Afternoon Retreat
Jan 25 @ 2:00 pm – 4:00 pm
Tickets
Join us for the first time at The Pavilion, Graylingwell Park for a rejuvenating sound bath to kick off the new year! Immerse yourself in the soothing sounds of chimes and gongs as you relax and let go of the past[...]
6:30 pm The Sunday Sleep Sessions
The Sunday Sleep Sessions
Jan 26 @ 6:30 pm – 7:40 pm
Tickets
🌙 Sunday Sleep Sessions 🌙 💤 4-Week Series to Help You Sleep Better 💤 Are you longing for restful nights and peaceful sleep? Join us for Sunday Sleep Sessions, a deeply calming 4-week journey designed to help you unwind, relax,[...]
Week of January 20