Calendar - The Pavilion

All Bodies Welcome!

16 Mon	17 Tue	18 Wed	19 Thu	20 Fri	21 Sat	22 Sun
All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm Now: Dec 21 04:12 pm 9:30 am Mumfit Beginners/Intermediate Mumfit Beginners/Intermediate Dec 16 @ 9:30 am – 10:30 am Tickets MumFit is a class designed for any Mum, whether you gave birth 6 weeks ago or 5 years ago. The class concentrates on strengthening and shortening stretched tummy and pelvic floor muscles left from pregnancy.[...] 12:30 pm Yoga for all levels Yoga for all levels Dec 16 @ 12:30 pm – 1:30 pm Tickets Set yourself up for the week with an energising and balancing Monday lunchtime flow. Available for all ages and abilities. I teach creative and energising vinyasa flows (focusing on breathwork, alignment and meditation) with the[...] 8:00 pm Meditation For Beginners Meditation For Beginners Dec 16 @ 8:00 pm – 9:00 pm Tickets Hey! I’m Ross Edwards DipBSoM. Welcome to my Meditation For Beginners class. In Meditation For Beginners, we gain a solid grounding in the fundamental mindfulness skills, establish a regular practice, and learn how to bring[...]	1:45 pm Activity with Think18 Activity with Think18 Dec 17 @ 1:45 pm – 2:45 pm Tickets Stretching and physical movement, mindfulness and meditation. For young adults with a learning disability.		12:30 pm Community Project Community Project Dec 19 @ 12:30 pm – 2:30 pm Tickets 3:00 pm Sing To Feel Good Sing To Feel Good Dec 19 @ 3:00 pm – 4:00 pm Tickets Come and discover the joy of singing in a friendly, safe environment, led by music teacher and choir leader, Jo Allum. No experience necessary, this class is all about ‘finding your voice’ and singing just[...]	9:30 am Mumfit Intermediate / Advanced Mumfit Intermediate / Advanced Dec 20 @ 9:30 am – 10:30 am Tickets Mums must be six months minimum postnatal and beyond. Still working on core and pelvic floor, this class will work your body at a level where you will reach an anaerobic level, helping build muscles,[...] 11:00 am Yoga with Pete Yoga with Pete Dec 20 @ 11:00 am – 12:00 pm Tickets A rejuvenating yoga class designed to cultivate inner peace and physical strength. Combining gentle movement, mindful breathing, and meditation to help you find balance and harmony in both body and mind. Suitable for all levels,[...] 6:15 pm “Breathe Well” with Vitae Vi “Breathe Well” with Vitae Vi Dec 20 @ 6:15 pm – 7:15 pm Tickets “Breathe Well” with Vitae Vi “If you get the opportunity – go on one of these sessions, they are brilliant. Dan and Karyn are very friendly, knowledgeable, capable and welcoming. If you carry on with[...]

Week of December 16

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