Calendar - The Pavilion

All Bodies Welcome!

22 Mon	23 Tue	24 Wed	25 Thu	26 Fri	27 Sat	28 Sun
All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm Now: Jul 27 03:44 am 7:45 am Island Meditation Island Meditation Jul 22 @ 7:45 am – 8:45 am Tickets MEDITATION with ISLAND MEDITATION Buddhist Chaplain, BSc (Hons) Psychology, PGCE Everyone Welcome Monday & Wednesday 7.45am – 8.45am £15 / 2nd class FREE Personal one to one sessions & block bookings available ISLAND[...] 9:30 am Mumfit Beginners/Intermediate Mumfit Beginners/Intermediate Jul 22 @ 9:30 am – 10:30 am Tickets MumFit is a class designed for any Mum, whether you gave birth 6 weeks ago or 5 years ago. The class concentrates on strengthening and shortening stretched tummy and pelvic floor muscles left from pregnancy.[...] 11:00 am POWER Yin at the Pavilion POWER Yin at the Pavilion Jul 22 @ 11:00 am – 12:00 pm Tickets POWER Yin – an exciting new strand to POWER – a calm and peaceful mix of Adapted Tai Chi, guided relaxation and meditation. Becky – a physiotherapist with over 15 years’ experience, specialising in neuro-rehabilitation[...] 8:00 pm Meditation For Beginners Meditation For Beginners Jul 22 @ 8:00 pm – 9:00 pm Tickets Hey! I’m Ross Edwards DipBSoM. Welcome to my Meditation For Beginners class. In Meditation For Beginners, we gain a solid grounding in the fundamental mindfulness skills, establish a regular practice, and learn how to bring[...]	1:45 pm Activity with Think18 Activity with Think18 Jul 23 @ 1:45 pm – 2:45 pm Tickets Stretching and physical movement, mindfulness and meditation. For young adults with a learning disability.	7:45 am Island Meditation Island Meditation Jul 24 @ 7:45 am – 8:45 am Tickets MEDITATION with ISLAND MEDITATION Buddhist Chaplain, BSc (Hons) Psychology, PGCE Everyone Welcome Monday & Wednesday 7.45am – 8.45am £15 / 2nd class FREE Personal one to one sessions & block bookings available ISLAND[...] 3:00 pm Sing to Feel Good with Jo Allum Sing to Feel Good with Jo Allum Jul 24 @ 3:00 pm – 4:00 pm Tickets My singing class will include a physical and vocal warm up, encouraging participants to relax and feel comfortable within the group. This will be followed by singing short, ‘feel good’ songs which can be learnt[...]	8:00 pm Big Notes Choir Big Notes Choir Jul 25 @ 8:00 pm – 9:30 pm Tickets A fabulous community choir singing a combination of repertoire from pop, through musical theatre to the odd classical piece. We use sheet music for most pieces, but not all of our members read music. We[...]	8:00 am En:Vision En:Vision Jul 26 @ 8:00 am – 9:00 am Tickets 08:00 – 09:00 every other Friday: En:Vision Group GOAL GETTING, ATTUNEMENT, VISION https://www.eventbrite.co.uk/o/rose-cleaver-ltd-75030884233 A relaxing yet practical, accountability group that systematically guides you to improve in each of the 12 areas of life. Led by[...] 9:30 am Mumfit Intermediate / Advanced Mumfit Intermediate / Advanced Jul 26 @ 9:30 am – 10:30 am Tickets Mums must be six months minimum postnatal and beyond. Still working on core and pelvic floor, this class will work your body at a level where you will reach an anaerobic level, helping build muscles,[...] 11:00 am Yoga with Pete Yoga with Pete Jul 26 @ 11:00 am – 12:00 pm Tickets A rejuvenating yoga class designed to cultivate inner peace and physical strength. Combining gentle movement, mindful breathing, and meditation to help you find balance and harmony in both body and mind. Suitable for all levels,[...]

Week of July 22

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