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Now: Apr 26 07:51 pm
7:45 am
Island Meditation
Island Meditation
Apr 22 @ 7:45 am – 8:45 am
MEDITATION with ISLAND MEDITATION Buddhist Chaplain, BSc (Hons) Psychology, PGCE Everyone Welcome Monday & Wednesday 7.45am – 8.45am £15 / 2nd class FREE Personal one to one sessions & block bookings available ISLAND[...]
9:30 am
Mumfit Beginners/Intermediate
Mumfit Beginners/Intermediate
Apr 22 @ 9:30 am – 10:30 am
MumFit is a class designed for any Mum, whether you gave birth 6 weeks ago or 5 years ago. The class concentrates on strengthening and shortening stretched tummy and pelvic floor muscles left from pregnancy.[...]
11:00 am
POWER Yin at the Pavilion
2:45 pm
Spring Wellness Walk
Spring Wellness Walk
Apr 22 @ 2:45 pm – 3:45 pm
It’s easy to restrict activity during winter when it’s cold and dreary but it’s important to have some outdoor time and hopefully doing it with other people to chat with will make it more palatable.[...]
8:00 pm
Meditation For Beginners
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1:45 pm
Activity with Think18
Activity with Think18
Apr 23 @ 1:45 pm – 2:45 pm
Stretching and physical movement, mindfulness and meditation. For young adults with a learning disability.
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7:45 am
Island Meditation
Island Meditation
Apr 24 @ 7:45 am – 8:45 am
MEDITATION with ISLAND MEDITATION Buddhist Chaplain, BSc (Hons) Psychology, PGCE Everyone Welcome Monday & Wednesday 7.45am – 8.45am £15 / 2nd class FREE Personal one to one sessions & block bookings available ISLAND[...]
3:00 pm
Sing to Feel Good with Jo Allum
Sing to Feel Good with Jo Allum
Apr 24 @ 3:00 pm – 4:00 pm
My singing class will include a physical and vocal warm up, encouraging participants to relax and feel comfortable within the group. This will be followed by singing short, ‘feel good’ songs which can be learnt[...]
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8:00 pm
Big Notes Choir
Big Notes Choir
Apr 25 @ 8:00 pm – 9:30 pm
A fabulous community choir singing a combination of repertoire from pop, through musical theatre to the odd classical piece. We use sheet music for most pieces, but not all of our members read music. We[...]
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9:30 am
Mumfit Intermediate / Advanced
Mumfit Intermediate / Advanced
Apr 26 @ 9:30 am – 10:30 am
Mums must be six months minimum postnatal and beyond. Still working on core and pelvic floor, this class will work your body at a level where you will reach an anaerobic level, helping build muscles,[...]
11:00 am
Yoga with Pete
Yoga with Pete
Apr 26 @ 11:00 am – 12:00 pm
A rejuvenating yoga class designed to cultivate inner peace and physical strength. Combining gentle movement, mindful breathing, and meditation to help you find balance and harmony in both body and mind. Suitable for all levels,[...]
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