Calendar - The Pavilion

16 Mon	17 Tue	18 Wed	19 Thu	20 Fri	21 Sat	22 Sun
All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm Now: Jun 20 10:36 am 9:30 am Mumfit Beginners/Intermediate Mumfit Beginners/Intermediate Jun 16 @ 9:30 am – 10:30 am Tickets MumFit is a class designed for any Mum, whether you gave birth 6 weeks ago or 5 years ago. The class concentrates on strengthening and shortening stretched tummy and pelvic floor muscles left from pregnancy.[...] 12:30 pm Yoga for all levels Yoga for all levels Jun 16 @ 12:30 pm – 1:30 pm Tickets Set yourself up for the week with an energising and balancing Monday lunchtime flow. Available for all ages and abilities. I teach creative and energising vinyasa flows (focusing on breathwork, alignment and meditation) with the[...] 8:00 pm Emotion Dance – Dance for Adults! Emotion Dance – Dance for Adults! Jun 16 @ 8:00 pm – 9:00 pm Tickets Are you looking for a fun way to get moving? Then this class is perfect for you! Whether you haven’t danced in years, still dance, or have never danced before, this class is suited to[...]	1:45 pm Activity with Think18 Activity with Think18 Jun 17 @ 1:45 pm – 2:45 pm Tickets Stretching and physical movement, mindfulness and meditation. For young adults with a learning disability.	1:00 pm Community Project Community Project Jun 18 @ 1:00 pm – 3:00 pm Tickets	12:30 pm Community Project Community Project Jun 19 @ 12:30 pm – 2:30 pm Tickets	9:30 am Mumfit Intermediate / Advanced Mumfit Intermediate / Advanced Jun 20 @ 9:30 am – 10:30 am Tickets Mums must be six months minimum postnatal and beyond. Still working on core and pelvic floor, this class will work your body at a level where you will reach an anaerobic level, helping build muscles,[...] 11:00 am Yoga with Pete Yoga with Pete Jun 20 @ 11:00 am – 12:00 pm Tickets A rejuvenating yoga class designed to cultivate inner peace and physical strength. Combining gentle movement, mindful breathing, and meditation to help you find balance and harmony in both body and mind. Suitable for all levels,[...] 1:00 pm Yin Yoga Workshop Yin Yoga Workshop Jun 20 @ 1:00 pm – 3:00 pm Tickets This workshop will give you an insight into the theory of yin yoga and a nice long practice to experience and enjoy the benefits – your body will be soothed and your mind calmed. This[...] 6:15 pm Bi-weekly Breathwork with Vitae Vi Bi-weekly Breathwork with Vitae Vi Jun 20 @ 6:15 pm – 7:15 pm Tickets Join our fortnightly Friday breathwork classes at The Pavilion, Chichester to enhance your mental and physical well-being. Suitable for all, our classes guide you through simple techniques, progressing to guided breathwork and deep relaxation. FIRST CLASS FREE* using code[...]	2:00 pm Monthly Gong & Sound Bath with Lisa Monthly Gong & Sound Bath with Lisa Jun 21 @ 2:00 pm – 4:00 pm Tickets Join us at The Pavilion, Graylingwell Park for our monthly rejuvenating Sound/Gong Bath! Immerse yourself in the soothing sounds of chimes and gongs as you relax and unwind. It should help you feel a sense of calm and clarity.[...]	9:45 am Journey of Light – A Journey of Sound to celebrate Summer Solstice Journey of Light – A Journey of Sound to celebrate Summer Solstice Jun 22 @ 9:45 am – 10:45 am Tickets A Chichester Arts Festival event: Step into the light of the longest day of the year with a healing sound bath of instruments and voice to bring about deep reset, reflection and rest. Nikki will[...]

Week of June 16

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