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Now: Jun 1 06:50 am
11:00 am Postural Fitness with osteopath Tim Goullet
Postural Fitness with osteopath Tim Goullet
May 26 @ 11:00 am – 12:00 pm
With 40 years combined experience in the fields of osteopathy and sports and exercise science, Tim has created a brand new method for improving posture and realigning the spine – Equipoise Postural Fitness. Scientifically designed[...]
8:00 pm Emotion Dance – Dance for Adults!
Emotion Dance – Dance for Adults!
May 26 @ 8:00 pm – 9:00 pm
Are you looking for a fun way to get moving? Then this class is perfect for you! Whether you haven’t danced in years, still dance, or have never danced before, this class is suited to[...]
7:30 pm ‘Strictly Fit’ Dance Class with Angela
‘Strictly Fit’ Dance Class with Angela
May 28 @ 7:30 pm – 8:30 pm
‘Strictly Fit’ modern ballroom and latin american dance class with Angela. Wednesday evenings 7.30pm – 8.30pm in the Pavilion studio. Standard based intermediate/advanced level modern ballroom/latin american dancing with instruction in a solo line. Ideal[...]
4:15 pm Broadway Boogie Encore
Broadway Boogie Encore
May 29 @ 4:15 pm – 5:00 pm
Broadway Boogie Encore is a new ‘low impact’ dance fitness class, designed to combine the joy of dance with gentle, joint-friendly movements to provide a cardiovascular workout without putting excessive stress on the body. This[...]
7:30 pm Learn to Dance: Cuban Salsa & Latin American dances for beginners
Learn to Dance: Cuban Salsa & Latin American dances for beginners
May 30 @ 7:30 pm – 8:30 pm
Learn to dance the Cuban Salsa and Latin American dances for beginners. Learn to dance the Cuban Salsa, Rumba and the Cha-Cha-Cha for social wellbeing, fitness and fun! Physical fitness level is moderate. Ideal for[...]
2:00 pm Monthly Gong & Sound Bath with Lisa
Monthly Gong & Sound Bath with Lisa
May 31 @ 2:00 pm – 4:00 pm
Join us at The Pavilion, Graylingwell Park for our monthly rejuvenating Sound/Gong Bath! Immerse yourself in the soothing sounds of chimes and gongs as you relax and unwind. It should help you feel a sense of calm and clarity.[...]