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Now: May 9 04:46 pm
11:00 am Postural Fitness with osteopath Tim Goullet
Postural Fitness with osteopath Tim Goullet
May 5 @ 11:00 am – 12:00 pm
With 40 years combined experience in the fields of osteopathy and sports and exercise science, Tim has created a brand new method for improving posture and realigning the spine – Equipoise Postural Fitness. Scientifically designed[...]
8:00 pm Emotion Dance – Dance for Adults!
Emotion Dance – Dance for Adults!
May 5 @ 8:00 pm – 9:00 pm
Are you looking for a fun way to get moving? Then this class is perfect for you! Whether you haven’t danced in years, still dance, or have never danced before, this class is suited to[...]
4:15 pm Broadway Boogie Encore
Broadway Boogie Encore
May 8 @ 4:15 pm – 5:00 pm
Broadway Boogie Encore is a new ‘low impact’ dance fitness class, designed to combine the joy of dance with gentle, joint-friendly movements to provide a cardiovascular workout without putting excessive stress on the body. This[...]
6:15 pm Bi-weekly Breathwork with Vitae Vi
Bi-weekly Breathwork with Vitae Vi
May 9 @ 6:15 pm – 7:15 pm
Join our fortnightly Friday breathwork classes at The Pavilion, Chichester to enhance your mental and physical well-being. Suitable for all, our classes guide you through simple techniques, progressing to guided breathwork and deep relaxation. FIRST CLASS FREE* using code[...]
7:30 pm Learn to Dance: Cuban Salsa & Latin American dances for beginners
Learn to Dance: Cuban Salsa & Latin American dances for beginners
May 9 @ 7:30 pm – 8:30 pm
Learn to dance the Cuban Salsa and Latin American dances for beginners. Learn to dance the Cuban Salsa, Rumba and the Cha-Cha-Cha for social wellbeing, fitness and fun! Physical fitness level is moderate. Ideal for[...]