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Now: Dec 8 11:50 pm
9:30 am Mumfit with Nicola
Mumfit with Nicola
Dec 5 @ 9:30 am – 10:30 am
Designed to promote a sense of wellbeing for Mums. The class lasts for an hour and includes low impact cardio and resistance training, concentrating on core strength and improving pelvic floor. You will need to[...]
11:00 am Buggyfit in the park with Nicola
Buggyfit in the park with Nicola
Dec 7 @ 11:00 am – 12:00 pm
Buggy fit is an outdoor exercise class aimed specifically at postnatal mums. The class allows you to bring baby with you so you both get the benefit of fresh air! After childbirth life changes dramatically[...]