Yoga with Pete
A rejuvenating yoga class designed to cultivate inner peace and physical strength. Combining gentle movement, mindful breathing, and meditation to help you find balance and harmony in both body and…
Open Terrarium Workshop
Join us and reconnect with nature while creating your very own open glass Terrarium. What’s included: A unique open glass Terrarium vessel. An interesting array of Succulents and Cacti, a…
HeartSmart walk
A flat 1.25 mile walk at a gentle pace, enjoying the history of Graylingwell Park and surrounding areas, the buildings, trees & wildlife. For more information, visit chichester.gov.uk/heartsmart Pre-booking only, online…
Mum & baby yoga with Nicki
Take time to connect with your baby whilst strengthening & nurturing your amazing postnatal body. Learn relaxation techniques, ways to rebuild after birth and chat with other new mums who…
Mum & baby yoga with Nicki
Take time to connect with your baby whilst strengthening & nurturing your amazing postnatal body. Learn relaxation techniques, ways to rebuild after birth and chat with other new mums who…
Women’s Wealth and Wellbeing Evening
An empowering evening for women of all ages to have fun with finance. Bring your Mum, Aunty, Daughter, Niece or next-door neighbour. Please book your free space at https://www.eventbrite.com/e/womens-wealth-and-wellbeing-workshop-tickets-631714564267?aff=oddtdtcreator
Steady Steps
An outside class for older adults that includes walking, and strength and balance exercises to help you lead a healthy independent life. Suitable for all abilities who can safely do…
Outdoor strength, resistance and HIIT class
This class is open to all those looking to improve their strength and overall fitness. You can use your body weight, dumbbells, resistance bands and other free weights in this…
Wim Hof Method Fundamentals Workshop
Put yourself in the expert hands of certified WHM Instructor Luke to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how…
Qi Gong Class With Heike
Would you like to feel more together, more focused whilst being very relaxed? In this 5 week class you will study an ancient Qi Gong set that can help you…
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