The Pavilion Taster day
Join us on Sat Sep 24th for the amazing opportunity to try some of the many classes and therapies we offer at the Pavilion. There will also be 20% off…
Fit & Focused; An intro to Yoga & Breathwork with Kate
Learn how to use certain breathing techniques & yoga postures to lift your mood, focus your mind & lower stress levels via activating the parasympathetic nervous system. Expect to leave…
The Foundations of Women’s Wellbeing with Dr Liz
Dr Liz Leek, AKA The Women's Wellbeing Doctor, is a GP with a special interest in Women's Health with a more holistic view, aiming to identify the root cause for…
Activity with Think18
Stretching and physical movement, mindfulness and meditation. For young adults with a learning disability.
WORDS OUT LOUD AT THE PAVILION
An Evening of Poetry and Spoken Word Inspired by the seasonal festival of lights, read by candle light. Words Out Loud invite you to write something on this theme to…
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