Broadway Boogie Dance Fitness with Lucy
Broadway Boogie is a high energy dance fitness workout inspired by Broadway and musical theatre. You can dance, sing and express yourself while working out to all your favourite musical…
Commercial Street Dance Class
Commercial street, dance class! Looking to challenge yourself? Or maybe revisiting a past passion? Come and join our adult classes every Tuesday 8pm! Dancing to some absolute bangs, new &…
Monthly Wellness talk: The jaw, its links to stress and how to correct this
Do you have jaw pain? Clench your teeth? Bruxism? Headaches/migraines? A talk about the link between jaw pain and stress and steps to take to feel better. Book with lauren@formationsportstherapy.co.uk
Monthly Wellness talk: Your Mindset – Getting the Basics Right
If you want to be successful in any part of your life it is essential that you get yourself in the right mindset. In order to do this you need…
Spanish Singing and Dancing with Mariposa Languages
Our Spanish Singing and Dancing workshops are a great way to boost early-year development. These musically-active workshops are designed for children under five years old. With us, they will learn…
Big Notes Choir
A fabulous community choir singing a combination of repertoire from pop, through musical theatre to the odd classical piece. We use sheet music for most pieces, but not all of…
‘Brighter Outlook’ cancer exercise classes with Albion in the Community
Albion in the Community’s Brighter Outlook programme offers free personalised physical activity support to anyone living with and beyond cancer. Delivered by specialist cancer rehab coaches, this class includes a…
Wim Hof Method Fundamentals Workshop
Put yourself in the expert hands of Certified Wim Hof Method Instructor and Personal Trainer, Mat Scott, to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold…
Wim Hof Method Fundamentals Workshop
Put yourself in the expert hands of Certified Wim Hof Method Instructor and Personal Trainer, Mat Scott, to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold…
Rub-a-Dub-Dub Baby Massage
BABY MASSAGE & POSTNATAL CONVERSATION This 4 week course gives you the chance to develop your baby massage skills and also spend some time discussing a relevant postnatal topic. You…
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