The Foundations of Women’s Wellbeing with Dr Liz
Dr Liz Leek, AKA The Women's Wellbeing Doctor, is a GP with a special interest in Women's Health with a more holistic view, aiming to identify the root cause for…
Activity with Think18
Stretching and physical movement, mindfulness and meditation. For young adults with a learning disability.
WORDS OUT LOUD AT THE PAVILION
An Evening of Poetry and Spoken Word Inspired by the seasonal festival of lights, read by candle light. Words Out Loud invite you to write something on this theme to…
Chi Kung with Lizzie
Chi Kung is a wonderful practise that combines breathing, moving and paying attention. Rooted in Toaist philosophy it looks a little like Tai Chi, although movements are repetitive and designed…
Pop Up Pantry with UK Harvest
Visit UKHarvest's Pop Up Pantry at the Pavilion open for the local community. Help fight food waste and choose from a selection of fresh fruit & vegetables plus tinned and…
Relax & Renew workshop with Vince
Immerse yourself in a morning of complete relaxation and rejuvenation surrounded by the wildlife and trees in the stunning new Pavilion in Havenstoke Park.Restore the body’s natural ability to deeply…
Yin & Restorative Yoga workshop with Vince
Looking forward to a fresh start to the year with the Yin & Energy Cleanse workshop. As always we've got a good amount of stretching, meditations and energy work to…
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