Could Counselling Help You? Whether you’re comfortable or uncomfortable with the idea of counselling, you’re invited to a complimentary evening to meet with psychotherapists who can explore that question with…
The underlying foundation for our physical, mental and emotional well-being is our nervous system. In this informative and inspiring workshop you will learn to understand the workings of your nervous…
First class free! This class is entitled ‘Flow and Restore’; whilst an established yoga practice is not necessary it is recommended that students have a reasonable level of fitness. Two…
Enjoy a bit of 'me time' doing something you may have never tried before You may have zero aspirations to ever perform in public, or perhaps you secretly wish…
Tribal Fitness has the strong belief that fitness and wellbeing is for everyone. Which is why we not only coach adults in all aspects of health and fitness but also…
Tribal Combat is a blend of boxing, kickboxing, self-defence techniques and HIIT Circuits. Giving a unique and enjoyable workout, which will push you further than you thought possible. The class…
Tribal Fitness is offering the child residents of Graylingwell Park the opportunity to get involved in fun and games with us during the school holidays. We will be providing exercise…
Tribal Fitness’s Bodyweight Bootcamps offer a low cost and enjoyable Bodyweight circuit where the only thing you need is yourself. All sessions will have you moving your body in new…
Join Samantha for this TWO HOUR Soul Immersion Charity Yoga workshop to celebrate one whole year of me guiding Yoga practices across Selsey, Chichester and Southsea as well as online…