Mini Day Retreat
Join wellwithsamantha and sukahatihealing of countrysideretreats on Sunday 7th November to celebrate the start of the new moon in Sagittarius. Let Jodie and Samantha guide you through a beautiful intention…
Join wellwithsamantha and sukahatihealing of countrysideretreats on Sunday 7th November to celebrate the start of the new moon in Sagittarius. Let Jodie and Samantha guide you through a beautiful intention…
Starting with a unique fusion of breath work, gentle stretches and moving meditation against a backdrop of blissfully mixed chilled chart classics before energising our bodies with an uplifting Yoga…
Leave her Wild workshops are therapeutic workshops for Mother’s and Daughter’s of Primary aged girls. Our aim is to provide ALL Mother’s and Daughter’s with a safe, fun and welcoming…
A series of therapeutic workshops for Mother’s and Daughter’s of Primary aged girls. Our aim is to provide ALL Mother’s and Daughter’s with a safe, fun and welcoming space to…
A series of therapeutic workshops for Mother’s and Daughter’s of Primary aged girls. Our aim is to provide ALL Mother’s and Daughter’s with a safe, fun and welcoming space to…
A series of therapeutic workshops for Mother’s and Daughter’s of Primary aged girls. Our aim is to provide ALL Mother’s and Daughter’s with a safe, fun and welcoming space to…
A series of 3 therapeutic workshops for Mother’s and Daughter’s of Primary aged girls. Our aim is to provide ALL Mother’s and Daughter’s with a safe, fun and welcoming space…
Beyond Birth, Mindful Mama is a 6-week course designed to help parents connect with themselves and their babies. Each week we will cover a different topic focussing on your emotional…
Come along and enjoy an hour of dance fitness! £5 per class.
This class teaches the basic skills of Tai Chi. Practicing the simple exercises helps you to move softly and freely. Soft, free movement maintains and enhances health, balance and strength, and is…