Mini Day Retreat

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Join wellwithsamantha and sukahatihealing of countrysideretreats on Sunday 7th November to celebrate the start of the new moon in Sagittarius. Let Jodie and Samantha guide you through a beautiful intention…

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Tai Chi with Robert

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This class teaches the basic skills of Tai Chi.  Practicing the simple exercises helps you to move softly and freely.  Soft, free movement maintains and enhances health, balance and strength, and is…

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