Tai Chi with Heike
Tai Chi is an ancient form of self defence and energy cultivation. As a moving meditation, Tai Chi helps you to connect with your inner being, encourages insight into what…
Practical Pilates – Restore with Cecilie
Practical Pilates - strength & mobility for real life. Restore - This class is perfect for people who want to stay active for the rest of their lives. Your body…
Practical Pilates – Evolve with Cecilie
Practical Pilates - strength & mobility for real life. Evolve - This is a class for a wide range of abilities and skills. You will be encouraged to become your…
Practical Pilates – Energise with Cecilie
Practical Pilates - strength & mobility for real life. Energise - Wake up, feel energised and boost your mood for the rest for the day. Ideal for before work or…
Suka Hati Healing / Energy healing circle with Jodie
Welcome to the self love club ♥️ An hour dedicated to Self Worth to honour your mind, body and emotions. We will be connecting deep within using ancient techniques including…
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