FREE TALK: The Science of Sleep & Sleeping Well with Tim Gibson
Do you ever wonder what is happening in your sleep, why your sleep pattern can be so easily disrupted, or how the brain and body are set up to help…
Sound Bath Afternoon Retreat
Join us for the first time at The Pavilion, Graylingwell Park for a rejuvenating sound bath to kick off the new year! Immerse yourself in the soothing sounds of chimes and gongs as you relax and…
Yoga & Breathwork Workshop
Join us for a rejuvenating workshop designed to cultivate inner peace and calm. Expect tension releasing yoga, grounding and breathwork, This workshop is perfect for anyone seeking to rest &…
Yoga & Breathwork Workshop
Join us for a rejuvenating workshop designed to cultivate inner peace and calm. Expect tension releasing yoga, grounding and breathwork, This workshop is perfect for anyone seeking to rest &…
Journey to the heart: Yoga, Breathwork & Journaling Workshop
Join Kate for a Heart-Centered Yoga, Breathwork, and Journaling Workshop focused on love and compassion. You’ll practice yoga and breathwork designed to open your heart and cultivate kindness & self-love,…
Yoga & Breathwork Workshop
Join us for a rejuvenating workshop designed to cultivate inner peace and calm during the bustling holiday season. Expect tension releasing yoga, grounding and breathwork, This workshop is perfect for…
Yoga & Breathwork & Workshop
Join us for a rejuvenating workshop designed to cultivate inner peace and calm during the bustling holiday season. Expect tension releasing yoga, grounding and breathwork, This workshop is perfect for…
Certified Pilates Instructor Course
Start Your Journey as a Certified Pilates Instructor Start your journey to becoming a certified Pilates instructor with our beginner-friendly course, held in the serene, park-side setting of The Pavilion…
Giggling Gaia Creative Making Morning
Halloween half term activities in the park on Monday 28th October 10.30 am to 12.30pm. For children of all ages. No need to book just come along on the day!
The Teenage Brain with Pam Herrington
What every parent, carer, and teacher needs to know to survive and thrive through the teenage years! Have you found yourself asking: Why does my teen take risks? Why do…
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