Events

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May 2026

Practical Pilates – Evolve

Practical Pilates Evolve is a class for a wide range of abilities and skills. You will be encouraged to get to know YOUR body so you can adapt any exercise to suit how you feel on the day. If you are in great health you’ll be given lots of opportunities to progress and evolve. If […]
14 May
9:30 am - 10:30 am
The Pavilion Studio
Connolly Way, Graylingwell Park, Chichester, PO19 6WD
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Practical Pilates – Restore

This class is perfect for people who want to stay active for the rest of their lives. Your body might not be able to do the things it used to do but you want to stay as fit as you can for as long as you can. We slow things down in this class. We […]
14 May
11:00 am - 12:00 pm
The Pavilion Studio
Connolly Way, Graylingwell Park, Chichester, PO19 6WD
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Community Project

The Pavilion is run by Chichester Community Development Trust, a charity set up to provide and nurture community spaces.  One of the ways we support our local community is to facilitate the provision of free services as and when we can.  Our community projects are a way for us to give back and continue our […]
14 May
2:00 pm - 4:00 pm
The Pavilion Studio
Connolly Way, Graylingwell Park, Chichester, PO19 6WD
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Broadway Boogie Encore

Broadway Boogie Encore is a low impact dance fitness workout inspired by musicals from stage and screen. Even though the intensity is lower in our Encore classes it is still jam packed with fun! Experience the magic of Broadway Boogie Encore with uniquely choreographed routines that are kind to your body but still deliver a […]
14 May
4:15 pm - 5:15 pm
The Pavilion Studio
Connolly Way, Graylingwell Park, Chichester, PO19 6WD
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Pilates with Luci (Mixed Ability)

Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal goals in a group setting. Ideal for clients familiar with Pilates, who wish to improve and develop their technique, range […]
14 May
5:30 pm - 6:30 pm
The Pavilion Studio
Connolly Way, Graylingwell Park, Chichester, PO19 6WD
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Pilates with Luci (beginners)

These classes are aimed at Beginners / Improvers, for those with minimal or no experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates.  These classes will develop your awareness of correct alignment, your use of breath and connecting to your centre to aid […]
14 May
6:45 pm - 7:45 pm
The Pavilion Studio
Connolly Way, Graylingwell Park, Chichester, PO19 6WD
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MumFit (Intermediate/Advanced)

A strength and recovery class for mums with children welcome. Focussing on core and pelvic floor restrengthening and full body strength. Suitable for women post birth. Mondays and Fridays 9:30am at The Pavilion. First class is a free taster session. Block booking discount or Pay As You Go available. Contact Nicola for more information and […]
15 May
9:30 am - 10:30 am
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Friday Flow with Luke

Vibrant yoga flow class suitable for all levels. Drop ins welcome Cash or card payment accepted on the day Any questions please email Luke at:  lukevalleyyoga@outlook.com For more information and to book please go to: www.yogivalley.co.uk or DM me on Instagram @yogivalley
15 May
12:30 pm - 1:30 pm
The Pavilion Studio
Connolly Way, Graylingwell Park, Chichester, PO19 6WD
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Yoga Flow with Ali

A popular morning vinyasa flow yoga class. Awaken every Saturday morning with a sequence designed to energise you and leave you feeling set up for the rest of the weekend. Ali is a very welcoming teacher and receives 5* reviews for this weekly class. Suitable for all levels, 8-9am every Saturday, £12 per class drop […]
16 May
8:00 am - 9:00 am
The Pavilion Studio
Connolly Way, Graylingwell Park, Chichester, PO19 6WD
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MumFit (beginners / Intermediate)

A strength and recovery class for mums with children welcome. Focussing on core and pelvic floor restrengthening and full body strength. Suitable for women post birth. Mondays and Fridays 9:30am at The Pavilion. First class is a free taster session. Block booking discount or Pay As You Go available. Contact Nicola for more information and […]
18 May
9:30 am - 10:30 am
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Postural Fitness

The class is performed in the standing position. Designed and taught by Osteopath Tim Goullet to help reduce back pain, neck pain and improve spinal alignment, posture and quality of breathing. Suitable for all ages and most ability levels. Class Time: Monday 11am – 12pm Cost £10 drop in or block of classes £50-£60. For […]
18 May
11:00 am - 12:00 pm
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Dance and Joy: Gentle movement for mobility, balance & confidence (50+)

Dance & Joy is a welcoming weekly movement class designed especially for adults aged 50+ who want to move more, feel steadier and enjoy gentle, creative movement in a supportive environment. What to expect: – Mobility and balance exercises – Simple guided movement sequences – Creative, dance-informed patterns – Seated and standing options The focus […]
18 May
2:00 pm - 3:00 pm
The Pavilion Studio
Connolly Way, Graylingwell Park, Chichester, PO19 6WD
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