Practical Pilates – Energise!

Practical Pilates Energise

Wake up, feel energised and boost your mood for the rest for the day. Ideal for before work or before you get on with the rest of the day. You don’t need be super fit but you want to improve on your fitness and you’re relatively healthy. You like to challenge yourself and/or you just really like the feeling afterwards!

The classes are suitable for all abilities and fitness levels as options will be given to suit every BODY. The classes are payable per block which ranges from 5-7 weeks and the cost per class is £13.50. For ad hoc classes (where that is an option), it is £15 per class. Classes are held during school term times on Tuesday 8am, 9.30am and 11am and Thursday 9.30 and 11am.

For more info or to book contact: Cecilie at info@corecoachingforwellbeing.com, go to www.corecocahingforwellbeing.com or call: 07769641886