We are so excited to be able to share with you some of the amazing things we have on offer at the Pavilion on March 4th. All the below sessions are FREE of charge, however as spaces are limited it’s essential that you book in with the relevant practitioner (see details below).
In addition to free classes, therapies and talks we are offering you a 20% discount in the cafe all day so you can sample our delicious coffee, treats & lunches. AND you’ll be given a 20% discount voucher for your return visit (valid within 1 month).
Any questions contact cecilie@chichestercdt.org.uk
Park
Q&A from 10am, free session at 10.30am @dragonhealthandfitness
Studio
9.15-9.45am Yoga – Ali @chi_ali_yoga
10-10.30am Legs Bums & Tums – Steph ssnuggs@btinternet.com
10.45-11.15am Pilates – Cecilie & Luci @corecoachingforwellbeing, @luna_mindfulmovement
11.30-12 Figure 23 – Dance with Saff @figure23dance
12.15-12.45pm Broadway Boogie w Lucy @broadwayboogie.chichester
1-1.30 Tai Chi – Robert robertpehrson@icloud.com
1.45-2.15 Baby Massage – Angela angelayates12@gmail.com
Treatments
8.15 – 10am – Electrolysis hair removal -15min free consultation and treatment Leah leahelectrolysis@mail.com, http://www.chichesterelectrolysis.co.uk/
10-11.15am Reflexology- 10min w Nicky nickibulger@googlemail.com
11.30-12.30 – Sport massage 10min w Missy missyblanke@yahoo.co.uk
12.30-1.30 – Reiki demonstrationw Florahello@floradequincey.com
1.30-2.45 – Massage and LED light therapy w Chantelle crlvanvliet@hotmail.co.uk
All day – Fabeauty with Fabienne. Mini manicures, neck and shoulder or foot and lower leg massage 15 mins, mini facial with skin analysis.@fabeautytreatments
Talks
10-11am ‘Supporting you in making positive changes’ – Claire Skaptason @ootrainercoach
11-12 What is psychotherapy – w Flora ‘change your personal narrative & broaden your perspective in life’ incl. short guided meditationhello@floradequincey.com
12-1pm Wellbeing through nature connection w Holly @theecomonkey
1-2pm Self-facial massage tutorial with Fabienne @fabeautytreatments Follow along as Fabienne demos and discusses the benefits of facial massage and why we should all use a face oil…..yes, even those with an oily skin type
