Phil has been helping his clients deal with stress and anxiety since 1993. In this evening talk he is giving attendees the opportunity to learn some very effective ways of reducing and dealing with stress. Very often the way we respond to the pressures of modern day life causes more problems than the events we think are causing the stress. In this talk Phil will be sharing with his audience some very simple methods for making yourself more resilient to stress situations and actually showing you ways to make your day to day experiences more positive.

This is a topic that is likely to be of interest to anyone that would like to deal with stress or anxiety better.

In order to avoid disappointment, if you would like to attend, please make sure to email phil@phhypnosis.com to secure a seat for yourself. This will also enable us to assess the level of interest and number of chairs to set out on the evening.

We look forward to seeing you.