Could Counselling Help You?

Whether you’re comfortable or uncomfortable with the idea of counselling, you’re invited to a complimentary evening to meet with psychotherapists who can explore that question with you.

Counselling4Calm.co.uk will be discussing the benefits of talking therapy and how it can help if you’re struggling with life affecting issues such as anxiety, stress, depression and loss as well as habitual and addictive behaviours, panic and phobias.

At the same time Counselling4 Calm will launch their new ‘10 step Plan to Understand the Psychology of Eating’ 

‘Taking the Weight Off Your Mind’ Group sessions will be starting at 9.30 on Wednesday mornings from the 26^th January 2022.