BiOrigin the GP-led integrated health and hormone clinic here at The Pavilion, has announced the first in its hormone series of free workshops. Taking place on April 5th at 7.30pm at The Pavilion, Graylingwell; Dr Liz Leek and guest Kim Pritchard, will look at how stress can impact your hormones and discuss tools to help reduce this.
The impact on our health due to our busy and demanding lifestyles is far-reaching. Understanding how our hormones work and the factors that influence them are the key to empowering yourself to greater balance and wellbeing.”
Kim Prittchard is a local Osteopath with training in breath work. She joins us to take a dive into how breathing techniques can help to reduce our stress, help build our resilience and minimise the impact of our life demands on our hormones.