Pilates (Mixed Ability) with Luci
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes…
Pilates (beginners) with Luci
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes…
Pilates (Mixed Ability) with Luci
Classes for Mixed Ability, will progress through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes…
Pilates (beginners) with Luci
These classes are for those with minimal experience and clients who continue to be comfortable with this level. We’ll focus on the key fundamentals of Body Control Pilates. These classes…
Tai Chi with Heike
Tai Chi is an ancient form of self defence and energy cultivation. As a moving meditation, Tai Chi helps you to connect with your inner being, encourages insight into what…
Practical Pilates – Restore with Cecilie
Practical Pilates - strength & mobility for real life. Restore - This class is perfect for people who want to stay active for the rest of their lives. Your body…
Practical Pilates – Evolve with Cecilie
Practical Pilates - strength & mobility for real life. Evolve - This is a class for a wide range of abilities and skills. You will be encouraged to become your…
Practical Pilates – Energise with Cecilie
Practical Pilates - strength & mobility for real life. Energise - Wake up, feel energised and boost your mood for the rest for the day. Ideal for before work or…
Suka Hati Healing / Energy healing circle with Jodie
Welcome to the self love club ♥️ An hour dedicated to Self Worth to honour your mind, body and emotions. We will be connecting deep within using ancient techniques including…
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