Yoga for all levels
Set yourself up for the week with an energising and balancing Monday lunchtime flow. Available for all ages and abilities. I teach creative and energising vinyasa flows (focusing on breathwork,…
Vinyasa flow yoga
My class is a 1 hour vinyasa yoga flow on a Saturday morning between 8-9am. Recent reviews have said 'it is the right mix of challenge and relaxation', 'fantastic yoga…
Meditation For Beginners
Hey! I’m Ross Edwards DipBSoM. Welcome to my Meditation For Beginners class. In Meditation For Beginners, we gain a solid grounding in the fundamental mindfulness skills, establish a regular practice,…
Yoga with Pete
A rejuvenating yoga class designed to cultivate inner peace and physical strength. Combining gentle movement, mindful breathing, and meditation to help you find balance and harmony in both body and…
Open Terrarium Workshop
Join us and reconnect with nature while creating your very own open glass Terrarium. What’s included: A unique open glass Terrarium vessel. An interesting array of Succulents and Cacti, a…
HeartSmart walk
A flat 1.25 mile walk at a gentle pace, enjoying the history of Graylingwell Park and surrounding areas, the buildings, trees & wildlife. For more information, visit chichester.gov.uk/heartsmart Pre-booking only, online…
Mum & baby yoga with Nicki
Take time to connect with your baby whilst strengthening & nurturing your amazing postnatal body. Learn relaxation techniques, ways to rebuild after birth and chat with other new mums who…
Mum & baby yoga with Nicki
Take time to connect with your baby whilst strengthening & nurturing your amazing postnatal body. Learn relaxation techniques, ways to rebuild after birth and chat with other new mums who…
Women’s Wealth and Wellbeing Evening
An empowering evening for women of all ages to have fun with finance. Bring your Mum, Aunty, Daughter, Niece or next-door neighbour. Please book your free space at https://www.eventbrite.com/e/womens-wealth-and-wellbeing-workshop-tickets-631714564267?aff=oddtdtcreator
Steady Steps
An outside class for older adults that includes walking, and strength and balance exercises to help you lead a healthy independent life. Suitable for all abilities who can safely do…
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