When:
February 15, 2025 @ 10:00 am – 6:00 pm
2025-02-15T10:00:00+00:00
2025-02-15T18:00:00+00:00
Where:
The Studio at The Pavilion
The Pavilion
Connolly Way, Graylingwell Park, Chichester
PO19 6DA
The Pavilion
Connolly Way, Graylingwell Park, Chichester
PO19 6DA
Contact:
Start Your Journey as a Certified Pilates Instructor
Start your journey to becoming a certified Pilates instructor with our beginner-friendly course, held in the serene, park-side setting of The Pavilion in Chichester. Our fully-equipped studio offers a peaceful, inspiring space for learning, complete with small class sizes, 1-1 support, and all course materials included.
Blended Learning Format
- Practical Training: Held over three weekends, each day starts with a Pilates practice and concludes with a relaxation or massage workshop.
- Theory Sessions: Delivered online via Zoom on select weekday evenings, complemented by guided self-study.
Course Highlights
- Personalised morning Pilates sessions
- Relaxation and massage workshops
- Advanced exercise selection and regression techniques
- Hands-on adjustments and in-depth anatomy of the shoulder, spine, and hips
- Instruction in using small equipment like mini balls, resistance bands, and foam rollers
- Full access to studio facilities and a healthy-eating café onsite
In-Person Weekend Dates
- February 15th & 16th
- March 1st & 2nd
- March 15th & 16th
This course is ideal for beginners seeking a supportive, comprehensive learning experience. Join us and begin your journey toward becoming a skilled Pilates instructor!