When:
July 25, 2024 @ 4:15 pm – 5:00 pm
2024-07-25T16:15:00+01:00
2024-07-25T17:00:00+01:00
Contact:
Broadway Boogie Encore is a new ‘low impact’ dance fitness class, designed to combine the joy of dance with gentle, joint-friendly movements to provide a cardiovascular workout without putting excessive stress on the body.
This class is suitable for all fitness levels, including beginners, older adults, or those looking for a more moderate exercise option. It is also an ideal class for those with joint issues, arthritis or anyone recovering from an injury, all whilst having fun and enjoying the same magic of Broadway Boogie by exercising to multiple musical tracks in every class!
Join us for our opening night for FREE on Thursday 16th May at 4.15-5pm.
Book via our website
https://www.movefit.dance/bookaclass
Classes will be every Thursday following that, 4.15 – 5pm.
£7 PAYG or £25 block booking payment for any 4 weeks of your choice (can be used across our Monday higher intensity class too).
A medical PAR-Q form must be completed before joining this class.
Contact me at lucy@movefit.dance for any questions or more information.