Starting with a unique fusion of breath work, gentle stretches and moving meditation against a backdrop of blissfully mixed chilled chart classics before energising our bodies with an uplifting Yoga flow. Breaking for lunch and a walk around Graylingwell Park to take in the nature, then returning for a heart centred Restorative Yoga practice, and closing with a healing sound bath.

Receive your very own Lavender Eye Pillow and Rose Quartz Heart crystal worth £15

Please note: Lunch and refreshments are available to purchase on site at the cafe. Alternatively, please feel free to bring your own with you.

There are only 10 spaces available for this retreat. Upon receiving confirmation please pay the fee via PayPal (PayPal.me/wellwithsamantha)

Acoustic Night from 5pm: Jodie and I have booked a table for 6-8 people at from 5pm at the acoustic night at The Pavilion. We would love for you to join us at no extra cost. Please just let us know upon booking if you wish to join us.