Albion in the Community’s Brighter Outlook programme offers free personalised physical activity support to anyone living with and beyond cancer.
Delivered by specialist cancer rehab coaches, this class includes a mixture of exercises aimed at building strength, increasing cardiovascular fitness, boosting energy and helping you to feel good. It is adapted to suit adults of all abilities and all stages of cancer treatment.
We also offer one-to-one support, and deliver classes via Zoom, including circuits, seated exercise and yoga.
For more information on how our Brighter Outlook physical activity coaches can support you, or to refer yourself, please call 01273 668591, email: firstname.lastname@example.org, or complete the contact form on our website: https://www.albioninthecommunity.org.uk/brighter-outlook
Please note, we do not accept drop-ins to the class.