Join us at The wonderful Pavilion for a fun and energizing Laughter Yoga and Breath Community Session. The session is designed to be an uplifting experience to boost your energy, reduce stress, and enhance overall wellbeing. Through guided laughter and conscious breathing techniques, you can release tension, improve respiratory efficiency, and leave feeling lighter, more balanced, and deeply refreshed. No experience needed—just come as you are and breathe, laugh, and recharge!Let’s come together to laugh, breathe, and connect in this unique event. Nothing needed – just bring an open mind and a willingness to laugh! This session is perfect for anyone looking to de-stress, boost their mood, and meet new friends. Come join us for 50 minutes of laughter and positive energy!
Booking link: https://www.eventbrite.co.uk/o/bani-sadhana-103150567731