This 12 week course starts the week commencing 13th September and you will need to be able to attend all 12 weeks (something might crop up one week and that’s fine!)

Eligibility criteria:
Adults over the age of 18
BMI of between 25 and 40 (if you’re not sure you can check it at https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/)
Live or work within Chichester District
Provide height (in metres) and weight (in kgs) to register and be weighed at the first session and last session (it will also be possible to be weighed weekly if you would like this option)
Have a 1:1 telephone consultation with Chichester Wellbeing’s nutritionist to confirm the course is right for you before your place is confirmed

Please note priority at this stage is given to those who have not completed the course before. If you have completed the course (previously Move it and Lose it) before you can be added to a waiting list there be any spaces left nearer to the start of the course.

You can find out more in this video https://youtu.be/oeJvOPBrecM

If you would like to be sent the link to register online for the course please email wbl@chichester.gov.uk or alternatively call Chichester Wellbeing on 01243 521041.