Join us for a rejuvenating workshop designed to cultivate inner peace and calm during the bustling holiday season. Expect tension releasing yoga, grounding and breathwork, This workshop is perfect for anyone seeking to rest & nourish themselves during the busy festive period.

Please stay afterwards (if you have time) for tea / coffee, a homemade treat & chats.

We have all mats / props for you at the studio but bring warm comfy clothes & a blanket for the relaxation as when you lie down & rest, your temperature drops.

Everyone is welcome.